Are you looking to improve your sex life? Then, this month’s Book Therapy is for you! This month’s pick is Sex Talks: The Five Conversations That Will Transform Your Love Life by Vanessa Marin, LMFT, and Xander Marin.

If you’re new around here, my name is Diana Garcia, Licensed Mental Health Counselor in Florida, and owner of a Private Practice called Nurturing Minds Counseling.  My Book Therapy Series is monthly video on one self-help/mental health book that I recommend. I review the book, share my thoughts on it, and highlight 3 key insights that resonated with me.

This book is the sex education you needed (and most likely never got)! It’s filled with so much essential information about sexuality, intimacy, and how to apply this to your life now. The meat and potatoes of the book goes through how to have the following Five Conversations:

  1. Acknowledgment
  2. Connection
  3. Desire
  4. Pleasure
  5. Exploration 

Vanessa Marin is a licensed psychotherapist specializing in sex therapy, so she’s an expert in this domain. She and her husband run a successful business providing much-needed resources on sex.

You can also enter to win a copy of the book. Scroll to the bottom.

*Only open to USA Residents

Watch the video on Sex Talks:


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And as always, I hope you continue nurturing your mind, body, and soul, whatever that looks like for you.

Enter the Giveaway here: