Treatment for High Functioning Anxiety
Hey! My name is Diana Garcia, and I’m a Licensed Mental Health Counselor in Florida owner of a Private Practice called Nurturing Minds…
Is Being A Perfectionist A Weakness?
Hey! My name is Diana Garcia, and I’m a Licensed Mental Health Counselor in Florida owner of a Private Practice called Nurturing Minds…
Book Therapy: The Anxious Perfectionist
Have you been called a perfectionist? Are you sick and tired of playing the perfectionist game which leads to perfectionism…
12 Days of Tips for the Holidays: Day 8
Hi everyone! My name is Diana Garcia and I’m a licensed mental health counselor in Florida and founder of a…
How to Overcome Shame
In this blog, you’ll learn 5 steps for overcoming shame in your daily life.