Book Therapy: Book 1
A new monthly video series where I pick one mental health/self-help book to highlight.
A Myth of Vulnerability
Learn about this common myth related to vulnerability.
Why the Search for Why Can Backfire
Watch the video or read the blog to learn why the constant search for the root cause of all your suffering might backfire on you.
A Myth of Therapy
Watch the video below as I discuss a common myth that people have about therapy. It might burst your bubble…