{"id":9053,"date":"2022-01-26T12:03:09","date_gmt":"2022-01-26T17:03:09","guid":{"rendered":"https:\/\/nurturingmindscounseling.com\/newstaging\/?page_id=9053"},"modified":"2023-10-19T21:20:05","modified_gmt":"2023-10-20T02:20:05","slug":"therapy-for-generalized-anxiety-disorder-in-weston","status":"publish","type":"page","link":"https:\/\/nurturingmindscounseling.com\/newstaging\/therapy-for-generalized-anxiety-disorder-in-weston\/","title":{"rendered":"Therapy for Generalized Anxiety Disorder in Weston"},"content":{"rendered":"<style>.kb-row-layout-id9053_676bef-cc > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id9053_676bef-cc > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id9053_676bef-cc > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id9053_676bef-cc > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id9053_676bef-cc > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9053_676bef-cc > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><section class=\"kb-row-layout-wrap kb-row-layout-id9053_676bef-cc alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column9053_6f6605-d0 > .kt-inside-inner-col{display:flex;}.kadence-column9053_6f6605-d0 > .kt-inside-inner-col{padding-bottom:0px;}.kadence-column9053_6f6605-d0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9053_6f6605-d0 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column9053_6f6605-d0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column9053_6f6605-d0{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_6f6605-d0{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_6f6605-d0 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column9053_6f6605-d0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9053_6f6605-d0{position:relative;}.kadence-column9053_6f6605-d0, .kt-inside-inner-col > .kadence-column9053_6f6605-d0:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column9053_6f6605-d0{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_6f6605-d0{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_6f6605-d0 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column9053_6f6605-d0 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column9053_6f6605-d0{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_6f6605-d0{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_6f6605-d0 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column9053_6f6605-d0 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"inner-column-2 wp-block-kadence-column kadence-column9053_6f6605-d0 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9053_d4eb83-0b, .wp-block-kadence-advancedheading.kt-adv-heading9053_d4eb83-0b[data-kb-block=\"kb-adv-heading9053_d4eb83-0b\"]{padding-top:0px;padding-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-top:0px;margin-bottom:0px;font-size:var(--global-kb-font-size-xxl, 4rem);line-height:1;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_d4eb83-0b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_d4eb83-0b[data-kb-block=\"kb-adv-heading9053_d4eb83-0b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_d4eb83-0b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_d4eb83-0b[data-kb-block=\"kb-adv-heading9053_d4eb83-0b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading9053_d4eb83-0b wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9053_d4eb83-0b\">Therapy for Generalized Anxiety Disorder in Weston<\/h2>\n<\/div><\/div>\n\n<\/div><\/section>\n\n<style>.kb-row-layout-id9053_cd6be4-80 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id9053_cd6be4-80 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id9053_cd6be4-80 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id9053_cd6be4-80 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id9053_cd6be4-80 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9053_cd6be4-80 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><section class=\"kb-row-layout-wrap kb-row-layout-id9053_cd6be4-80 alignfull has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column9053_d36b0b-ed > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column9053_d36b0b-ed > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9053_d36b0b-ed > .kt-inside-inner-col{flex-direction:column;}.kadence-column9053_d36b0b-ed > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9053_d36b0b-ed > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9053_d36b0b-ed{text-align:left;}.kadence-column9053_d36b0b-ed{position:relative;}@media all and (max-width: 1024px){.kadence-column9053_d36b0b-ed > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9053_d36b0b-ed > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"inner-column-2 wp-block-kadence-column kadence-column9053_d36b0b-ed kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.kb-image9053_cbe30b-ee .kb-image-has-overlay:after{opacity:0.5;mix-blend-mode:hue;background-color:var(--global-palette6, #718096);}.kb-image9053_cbe30b-ee img.kb-img, .kb-image9053_cbe30b-ee .kb-img img{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}<\/style>\n<figure class=\"wp-block-kadence-image kb-image9053_cbe30b-ee kb-filter-saturation kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34 kb-image-has-overlay\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"http:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2021\/05\/IMG_1634-scaled.jpg\" alt=\"\" class=\"kb-img wp-image-7920\" srcset=\"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2021\/05\/IMG_1634-scaled.jpg 2560w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2021\/05\/IMG_1634-scaled-600x400.jpg 600w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2021\/05\/IMG_1634-300x200.jpg 300w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2021\/05\/IMG_1634-1024x683.jpg 1024w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2021\/05\/IMG_1634-768x512.jpg 768w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2021\/05\/IMG_1634-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column9053_a30c64-77 > .kt-inside-inner-col{display:flex;}.kadence-column9053_a30c64-77 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column9053_a30c64-77 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9053_a30c64-77 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9053_a30c64-77 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column9053_a30c64-77{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_a30c64-77{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_a30c64-77 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9053_a30c64-77 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9053_a30c64-77{text-align:left;}.kadence-column9053_a30c64-77{position:relative;}@media all and (max-width: 1024px){.kadence-column9053_a30c64-77 > .kt-inside-inner-col{padding-top:0px;padding-bottom:var(--global-kb-spacing-lg, 3rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column9053_a30c64-77{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_a30c64-77{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_a30c64-77 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column9053_a30c64-77{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_a30c64-77{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_a30c64-77 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9053_a30c64-77 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"inner-column-1 wp-block-kadence-column kadence-column9053_a30c64-77 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9053_f63c6f-6c, .wp-block-kadence-advancedheading.kt-adv-heading9053_f63c6f-6c[data-kb-block=\"kb-adv-heading9053_f63c6f-6c\"]{max-width:586px;font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_f63c6f-6c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_f63c6f-6c[data-kb-block=\"kb-adv-heading9053_f63c6f-6c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_f63c6f-6c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_f63c6f-6c[data-kb-block=\"kb-adv-heading9053_f63c6f-6c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading9053_f63c6f-6c wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9053_f63c6f-6c\">Hey There!<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9053_0ed0e1-3b, .wp-block-kadence-advancedheading.kt-adv-heading9053_0ed0e1-3b[data-kb-block=\"kb-adv-heading9053_0ed0e1-3b\"]{max-width:586px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_0ed0e1-3b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_0ed0e1-3b[data-kb-block=\"kb-adv-heading9053_0ed0e1-3b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_0ed0e1-3b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_0ed0e1-3b[data-kb-block=\"kb-adv-heading9053_0ed0e1-3b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_0ed0e1-3b wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9053_0ed0e1-3b\">My name is <a href=\"https:\/\/nurturingmindscounseling.com\/about-diana\/\">Diana Garcia<\/a> and I specialize in therapy for Generalized Anxiety Disorder in Weston, FL.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9053_3f1626-38, .wp-block-kadence-advancedheading.kt-adv-heading9053_3f1626-38[data-kb-block=\"kb-adv-heading9053_3f1626-38\"]{max-width:586px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_3f1626-38 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_3f1626-38[data-kb-block=\"kb-adv-heading9053_3f1626-38\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_3f1626-38 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_3f1626-38[data-kb-block=\"kb-adv-heading9053_3f1626-38\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_3f1626-38 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9053_3f1626-38\">You may be feeling the following:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Worried all the freaking time, your mind goes from 0 to 100 in .5 seconds?<\/li>\n\n\n\n<li class=\"\">Anxious about getting through your day because you find yourself stressed out about all the big and little things that you need to get done, which leads you to having even less time to do them?<\/li>\n\n\n\n<li class=\"\">Exhausted from the constant stress and pressure of keeping it all together and trying to manage all your fears?<\/li>\n\n\n\n<li class=\"\">Irritated at the people around you because they just don\u2019t seem to get it. Are they living on the same planet as you are, where everything is high-stress, high-stakes (even if it really isn\u2019t?)<\/li>\n\n\n\n<li class=\"\">Tense out of your mind, and your masseuse even told you that she worked out more knots than from her professional wrestling client?<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9053_8d8deb-18, .wp-block-kadence-advancedheading.kt-adv-heading9053_8d8deb-18[data-kb-block=\"kb-adv-heading9053_8d8deb-18\"]{max-width:586px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_8d8deb-18 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_8d8deb-18[data-kb-block=\"kb-adv-heading9053_8d8deb-18\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_8d8deb-18 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_8d8deb-18[data-kb-block=\"kb-adv-heading9053_8d8deb-18\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_8d8deb-18 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9053_8d8deb-18\">Trust me, I get it, and I\u2019m here to help. I help people stop being bullied around by all these worries and build habits to cultivate calm in their lives.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9053_a9bd41-a3, .wp-block-kadence-advancedheading.kt-adv-heading9053_a9bd41-a3[data-kb-block=\"kb-adv-heading9053_a9bd41-a3\"]{max-width:586px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_a9bd41-a3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_a9bd41-a3[data-kb-block=\"kb-adv-heading9053_a9bd41-a3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_a9bd41-a3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_a9bd41-a3[data-kb-block=\"kb-adv-heading9053_a9bd41-a3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_a9bd41-a3 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9053_a9bd41-a3\">Schedule a <a href=\"https:\/\/nurturingmindscounseling.clientsecure.me\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">complimentary consultation <\/a>with me today if you\u2019re ready to tackle all this stress and worry.<\/p>\n<\/div><\/div>\n\n<\/div><\/section>\n\n<style>.kb-row-layout-id9053_bc4dea-c8 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id9053_bc4dea-c8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id9053_bc4dea-c8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id9053_bc4dea-c8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id9053_bc4dea-c8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9053_bc4dea-c8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><section class=\"kb-row-layout-wrap kb-row-layout-id9053_bc4dea-c8 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column9053_a57b89-6c > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column9053_a57b89-6c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9053_a57b89-6c > .kt-inside-inner-col{flex-direction:column;}.kadence-column9053_a57b89-6c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9053_a57b89-6c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9053_a57b89-6c{text-align:left;}.kadence-column9053_a57b89-6c{position:relative;}@media all and (max-width: 1024px){.kadence-column9053_a57b89-6c > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9053_a57b89-6c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"inner-column-2 wp-block-kadence-column kadence-column9053_a57b89-6c kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9053_775980-f6, .wp-block-kadence-advancedheading.kt-adv-heading9053_775980-f6[data-kb-block=\"kb-adv-heading9053_775980-f6\"]{max-width:586px;font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_775980-f6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_775980-f6[data-kb-block=\"kb-adv-heading9053_775980-f6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_775980-f6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_775980-f6[data-kb-block=\"kb-adv-heading9053_775980-f6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading9053_775980-f6 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9053_775980-f6\"><strong>Signs &amp; Symptoms for Generalized Anxiety Disorder<\/strong><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9053_5004d1-ca, .wp-block-kadence-advancedheading.kt-adv-heading9053_5004d1-ca[data-kb-block=\"kb-adv-heading9053_5004d1-ca\"]{max-width:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_5004d1-ca mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_5004d1-ca[data-kb-block=\"kb-adv-heading9053_5004d1-ca\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_5004d1-ca img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_5004d1-ca[data-kb-block=\"kb-adv-heading9053_5004d1-ca\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_5004d1-ca wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9053_5004d1-ca\">Let\u2019s start off with going through signs and symptoms of Generalized Anxiety Disorder:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">You worry consistently about pretty much everything. It\u2019s not just focused on one area of your life: it includes excessive worry about all things like your health, finances, job, your relationships, etc.&nbsp;<\/li>\n\n\n\n<li class=\"\">You find it difficult to manage the worry.&nbsp;That can also look like struggling to relax even when you have the time off.<\/li>\n\n\n\n<li class=\"\">A part of you knows that your worry is out of portion to the stressor(s) because you tend to stress out regardless of the stressor.<\/li>\n\n\n\n<li class=\"\">You\u2019ve experienced some of the following:\n<ul class=\"wp-block-list\">\n<li class=\"\">Feeling on edge or restless.<\/li>\n\n\n\n<li class=\"\">Feeling tired most of the time.<\/li>\n\n\n\n<li class=\"\">Experiencing muscle tension.<\/li>\n\n\n\n<li class=\"\">Feeling irritable.<\/li>\n\n\n\n<li class=\"\">Difficulties concentrating.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<style>.kadence-column9053_8abf8f-3e > .kt-inside-inner-col{display:flex;}.kadence-column9053_8abf8f-3e > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column9053_8abf8f-3e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9053_8abf8f-3e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9053_8abf8f-3e > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column9053_8abf8f-3e{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_8abf8f-3e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_8abf8f-3e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9053_8abf8f-3e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9053_8abf8f-3e{text-align:left;}.kadence-column9053_8abf8f-3e{position:relative;}@media all and (max-width: 1024px){.kadence-column9053_8abf8f-3e > .kt-inside-inner-col{padding-top:0px;padding-bottom:var(--global-kb-spacing-lg, 3rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column9053_8abf8f-3e{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_8abf8f-3e{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_8abf8f-3e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column9053_8abf8f-3e{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_8abf8f-3e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_8abf8f-3e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9053_8abf8f-3e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"inner-column-1 wp-block-kadence-column kadence-column9053_8abf8f-3e kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.kb-image9053_3440d1-be .kb-image-has-overlay:after{opacity:0.3;}.kb-image9053_3440d1-be img.kb-img, .kb-image9053_3440d1-be .kb-img img{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}<\/style>\n<figure class=\"wp-block-kadence-image kb-image9053_3440d1-be size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/nathan-dumlao-OKCCCbyon28-unsplash-1024x683.jpg\" alt=\"\" class=\"kb-img wp-image-12385\" srcset=\"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/nathan-dumlao-OKCCCbyon28-unsplash-1024x683.jpg 1024w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/nathan-dumlao-OKCCCbyon28-unsplash-300x200.jpg 300w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/nathan-dumlao-OKCCCbyon28-unsplash-768x512.jpg 768w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/nathan-dumlao-OKCCCbyon28-unsplash-1536x1024.jpg 1536w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/nathan-dumlao-OKCCCbyon28-unsplash-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n<\/div><\/section>\n\n<style>.kb-row-layout-id9053_2d3a1a-a6 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id9053_2d3a1a-a6 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id9053_2d3a1a-a6 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id9053_2d3a1a-a6 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id9053_2d3a1a-a6 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9053_2d3a1a-a6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><section class=\"kb-row-layout-wrap kb-row-layout-id9053_2d3a1a-a6 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column9053_3a4f0f-3a > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column9053_3a4f0f-3a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9053_3a4f0f-3a > .kt-inside-inner-col{flex-direction:column;}.kadence-column9053_3a4f0f-3a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9053_3a4f0f-3a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9053_3a4f0f-3a{text-align:left;}.kadence-column9053_3a4f0f-3a{position:relative;}@media all and (max-width: 1024px){.kadence-column9053_3a4f0f-3a > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9053_3a4f0f-3a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"inner-column-2 wp-block-kadence-column kadence-column9053_3a4f0f-3a kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.kb-image9053_1234bf-91 .kb-image-has-overlay:after{opacity:0.5;mix-blend-mode:hue;background-color:var(--global-palette6, #718096);}.kb-image9053_1234bf-91 img.kb-img, .kb-image9053_1234bf-91 .kb-img img{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}<\/style>\n<figure class=\"wp-block-kadence-image kb-image9053_1234bf-91 size-large kb-filter-saturation kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34 kb-image-has-overlay\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"http:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/aiony-haust-f2ar0ltTvaI-unsplash-683x1024.jpg\" alt=\"\" class=\"kb-img wp-image-12386\" srcset=\"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/aiony-haust-f2ar0ltTvaI-unsplash-683x1024.jpg 683w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/aiony-haust-f2ar0ltTvaI-unsplash-200x300.jpg 200w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/aiony-haust-f2ar0ltTvaI-unsplash-768x1152.jpg 768w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/aiony-haust-f2ar0ltTvaI-unsplash-1024x1536.jpg 1024w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/aiony-haust-f2ar0ltTvaI-unsplash-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column9053_eb2aae-ea > .kt-inside-inner-col{display:flex;}.kadence-column9053_eb2aae-ea > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column9053_eb2aae-ea > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9053_eb2aae-ea > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9053_eb2aae-ea > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column9053_eb2aae-ea{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_eb2aae-ea{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_eb2aae-ea > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9053_eb2aae-ea > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9053_eb2aae-ea{text-align:left;}.kadence-column9053_eb2aae-ea{position:relative;}@media all and (max-width: 1024px){.kadence-column9053_eb2aae-ea > .kt-inside-inner-col{padding-top:0px;padding-bottom:var(--global-kb-spacing-lg, 3rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column9053_eb2aae-ea{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_eb2aae-ea{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_eb2aae-ea > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column9053_eb2aae-ea{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_eb2aae-ea{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_eb2aae-ea > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9053_eb2aae-ea > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"inner-column-1 wp-block-kadence-column kadence-column9053_eb2aae-ea kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\">\n<ul class=\"wp-block-list\">\n<li class=\"\">Maybe you\u2019re experiencing some other unexplained bodily aches like headaches, stomach aches, or muscle aches.<\/li>\n\n\n\n<li class=\"\">You\u2019re easily startled at time, like your partner coming into the room makes you jump, even though you knew he was home.<\/li>\n\n\n\n<li class=\"\">This type of anxiety has caused consistent distress and impairment in your life.&nbsp;<\/li>\n\n\n\n<li class=\"\">You\u2019ve noticed this anxiety has been present for most days in the last 6 months.<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9053_de72d1-85, .wp-block-kadence-advancedheading.kt-adv-heading9053_de72d1-85[data-kb-block=\"kb-adv-heading9053_de72d1-85\"]{max-width:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_de72d1-85 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_de72d1-85[data-kb-block=\"kb-adv-heading9053_de72d1-85\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_de72d1-85 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_de72d1-85[data-kb-block=\"kb-adv-heading9053_de72d1-85\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_de72d1-85 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9053_de72d1-85\">At the core here, Generalized Anxiety Disorder, short for GAD, is an overall apprehension that something will go wrong all the time, which leads to a constant sense of worry. Your mind is busy imagining how things can go wrong and, in essence, trying to get you to start preparing for all these potent worst-case scenarios. This leads to a constant sense of overwhelm due to being focused on scary things happen in the future. This sense of worry and overwhelm can then impact how you behave in your day-to-day.&nbsp;<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9053_f45005-79, .wp-block-kadence-advancedheading.kt-adv-heading9053_f45005-79[data-kb-block=\"kb-adv-heading9053_f45005-79\"]{max-width:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_f45005-79 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_f45005-79[data-kb-block=\"kb-adv-heading9053_f45005-79\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_f45005-79 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_f45005-79[data-kb-block=\"kb-adv-heading9053_f45005-79\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_f45005-79 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9053_f45005-79\">For more information on Generalized Anxiety Disorder, here is a <a href=\"https:\/\/www.nimh.nih.gov\/health\/publications\/generalized-anxiety-disorder-gad\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">helpful resource<\/a> from the National Institute of Mental Health.&nbsp;Additionally, here\u2019s a <a href=\"https:\/\/screening.mhanational.org\/screening-tools\/anxiety\/?ref\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">free online screening tool for anxiety <\/a>from Mental Health America.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9053_9cca26-32, .wp-block-kadence-advancedheading.kt-adv-heading9053_9cca26-32[data-kb-block=\"kb-adv-heading9053_9cca26-32\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:left;font-size:var(--global-kb-font-size-lg, 2rem);line-height:1.2em;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_9cca26-32 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_9cca26-32[data-kb-block=\"kb-adv-heading9053_9cca26-32\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_9cca26-32 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_9cca26-32[data-kb-block=\"kb-adv-heading9053_9cca26-32\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading9053_9cca26-32 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9053_9cca26-32\"><strong>Sign up for free Generalized Anxiety Disorder sheet!<\/strong><\/h2>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns9053_74fcb8-09{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns9053_74fcb8-09 .kt-button{font-weight:normal;font-style:normal;}.kt-btns9053_74fcb8-09 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns9053_74fcb8-09 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns9053_74fcb8-09 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns9053_74fcb8-09 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns9053_74fcb8-09 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns9053_74fcb8-09 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns9053_74fcb8-09 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns9053_74fcb8-09\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn9053_915e92-1e.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn9053_915e92-1e kt-btn-size-large kt-btn-width-type-auto wp-block-button__link kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn kb-preset--theme-base\" href=\"https:\/\/722a68ac.sibforms.com\/serve\/MUIEAKPD6ShgzogJ43tC2jOV-mOLhH4jZrmLoPdgk-z0NQCYhz8SCOhyvwuWqEyUKB75kphTrX5szLKW40Ft2hJNtfkrTvl0Ba8gdyesh64l6jqdh947_fM-M_MvKs63kzvPvc_b3v0sChpjyuHt2wNasdw-zY-SIvfjwc7Rc2FhuZv-1ZxDiCiPHonsUgycu1uuT0ZEmuKbjQd9\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><span class=\"kt-btn-inner-text\">Sign up now!<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/section>\n\n<style>.kb-row-layout-id9053_fdaf5c-40 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id9053_fdaf5c-40 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id9053_fdaf5c-40 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id9053_fdaf5c-40 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id9053_fdaf5c-40 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9053_fdaf5c-40 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><section class=\"kb-row-layout-wrap kb-row-layout-id9053_fdaf5c-40 alignfull has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column9053_de5b49-e8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9053_de5b49-e8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column9053_de5b49-e8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9053_de5b49-e8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9053_de5b49-e8{position:relative;}@media all and (max-width: 1024px){.kadence-column9053_de5b49-e8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9053_de5b49-e8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"inner-column-1 wp-block-kadence-column kadence-column9053_de5b49-e8 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9053_7ce29d-23, .wp-block-kadence-advancedheading.kt-adv-heading9053_7ce29d-23[data-kb-block=\"kb-adv-heading9053_7ce29d-23\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:left;font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.2em;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_7ce29d-23 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_7ce29d-23[data-kb-block=\"kb-adv-heading9053_7ce29d-23\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_7ce29d-23 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_7ce29d-23[data-kb-block=\"kb-adv-heading9053_7ce29d-23\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading9053_7ce29d-23 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9053_7ce29d-23\"><strong>Get Therapy for Generalized Anxiety Disorder in Weston<\/strong><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9053_ea08db-81, .wp-block-kadence-advancedheading.kt-adv-heading9053_ea08db-81[data-kb-block=\"kb-adv-heading9053_ea08db-81\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-lg, 3rem);text-align:left;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_ea08db-81 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_ea08db-81[data-kb-block=\"kb-adv-heading9053_ea08db-81\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_ea08db-81 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_ea08db-81[data-kb-block=\"kb-adv-heading9053_ea08db-81\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_ea08db-81 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9053_ea08db-81\">Struggling with Generalized Anxiety Disorder is no joke; it can feel like a constant cloud of terrible things is looming over your head at all times. This sense of dread and exhaustion can interfere with your life and make you miss out on enjoying the meaningful moments in your life. If you are ready to start taking control of your life, schedule a free consultation call by clicking on the button below.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns5_215a3b-1b{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns5_215a3b-1b .kt-button{font-weight:normal;font-style:normal;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn.kb-btns5_215a3b-1b{justify-content:flex-start;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kb-btns5_215a3b-1b{justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5_215a3b-1b\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5_a7ada5-e1.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5_a7ada5-e1.kb-button{color:var(--global-palette9, #ffffff);background:var(--global-palette2, #2B6CB0);}<\/style><a class=\"kb-button kt-button button kb-btn5_a7ada5-e1 kt-btn-size-standard kt-btn-width-type-auto wp-block-button__link kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn kb-preset--theme-base\" id=\"consultationButton\" href=\"https:\/\/nurturingmindscounseling.clientsecure.me\" rel=\"nofollow noopener\" target=\"_blank\"><span class=\"kt-btn-inner-text\">Schedule a free consultation<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/section>\n\n<style>.kb-row-layout-id9053_43708f-8f > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id9053_43708f-8f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id9053_43708f-8f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id9053_43708f-8f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id9053_43708f-8f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9053_43708f-8f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><section class=\"kb-row-layout-wrap kb-row-layout-id9053_43708f-8f alignfull has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column9053_567d3a-c8 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column9053_567d3a-c8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9053_567d3a-c8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column9053_567d3a-c8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9053_567d3a-c8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9053_567d3a-c8{text-align:left;}.kadence-column9053_567d3a-c8{position:relative;}@media all and (max-width: 1024px){.kadence-column9053_567d3a-c8 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9053_567d3a-c8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"inner-column-2 wp-block-kadence-column kadence-column9053_567d3a-c8 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9053_2adcb1-76, .wp-block-kadence-advancedheading.kt-adv-heading9053_2adcb1-76[data-kb-block=\"kb-adv-heading9053_2adcb1-76\"]{max-width:586px;font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_2adcb1-76 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_2adcb1-76[data-kb-block=\"kb-adv-heading9053_2adcb1-76\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_2adcb1-76 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_2adcb1-76[data-kb-block=\"kb-adv-heading9053_2adcb1-76\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading9053_2adcb1-76 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9053_2adcb1-76\"><strong>My Approach to Counseling for Generalized Anxiety Disorder in Weston<\/strong><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9053_10c1e1-69, .wp-block-kadence-advancedheading.kt-adv-heading9053_10c1e1-69[data-kb-block=\"kb-adv-heading9053_10c1e1-69\"]{max-width:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_10c1e1-69 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_10c1e1-69[data-kb-block=\"kb-adv-heading9053_10c1e1-69\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_10c1e1-69 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_10c1e1-69[data-kb-block=\"kb-adv-heading9053_10c1e1-69\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_10c1e1-69 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9053_10c1e1-69\">At the root of most individuals struggling with Generalized Anxiety Disorder is that consistent worry that tends to dominate their minds. This constant worry of things going wrong can lead to dread, difficulties being present\/engaged in your life, and restricting your life in response to the worrying thoughts. Typically, I\u2019ll hear my clients describe a constant sense of overwhelm with all the racing thoughts that something might go wrong and being unable to tolerate uncertainty. This sense of overwhelm leads at times:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Acting impulsively because you are responding to these scary thoughts about the future. Your mind tells you, you need to \u201cACT NOW\u201d or something terrible will happen.<\/li>\n\n\n\n<li class=\"\">Getting paralyzed with fear and not doing the life-enriching activities that are important to you.<\/li>\n\n\n\n<li class=\"\">Stuck in indecision about moving forward in your life and often feel that all these decisions are high-stakes (even when they aren\u2019t).&nbsp;<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<style>.kadence-column9053_f05f49-0c > .kt-inside-inner-col{display:flex;}.kadence-column9053_f05f49-0c > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column9053_f05f49-0c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9053_f05f49-0c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9053_f05f49-0c > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column9053_f05f49-0c{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_f05f49-0c{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_f05f49-0c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9053_f05f49-0c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9053_f05f49-0c{text-align:left;}.kadence-column9053_f05f49-0c{position:relative;}@media all and (max-width: 1024px){.kadence-column9053_f05f49-0c > .kt-inside-inner-col{padding-top:0px;padding-bottom:var(--global-kb-spacing-lg, 3rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column9053_f05f49-0c{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_f05f49-0c{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_f05f49-0c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column9053_f05f49-0c{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_f05f49-0c{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_f05f49-0c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9053_f05f49-0c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"inner-column-1 wp-block-kadence-column kadence-column9053_f05f49-0c kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.kb-image9053_616b55-32 .kb-image-has-overlay:after{opacity:0.3;}.kb-image9053_616b55-32 img.kb-img, .kb-image9053_616b55-32 .kb-img img{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}<\/style>\n<figure class=\"wp-block-kadence-image kb-image9053_616b55-32 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1024\" src=\"http:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/sincerely-media-dxnEyQszbUo-unsplash-680x1024.jpg\" alt=\"\" class=\"kb-img wp-image-12387\" srcset=\"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/sincerely-media-dxnEyQszbUo-unsplash-680x1024.jpg 680w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/sincerely-media-dxnEyQszbUo-unsplash-199x300.jpg 199w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/sincerely-media-dxnEyQszbUo-unsplash-768x1156.jpg 768w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/sincerely-media-dxnEyQszbUo-unsplash-1020x1536.jpg 1020w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/sincerely-media-dxnEyQszbUo-unsplash-1360x2048.jpg 1360w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/sincerely-media-dxnEyQszbUo-unsplash-scaled.jpg 1700w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n<\/div><\/section>\n\n<style>.kb-row-layout-id9053_554c3f-84 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id9053_554c3f-84 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id9053_554c3f-84 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id9053_554c3f-84 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id9053_554c3f-84 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9053_554c3f-84 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><section class=\"kb-row-layout-wrap kb-row-layout-id9053_554c3f-84 alignfull has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column9053_6cbe9e-79 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column9053_6cbe9e-79 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9053_6cbe9e-79 > .kt-inside-inner-col{flex-direction:column;}.kadence-column9053_6cbe9e-79 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9053_6cbe9e-79 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9053_6cbe9e-79{text-align:left;}.kadence-column9053_6cbe9e-79{position:relative;}@media all and (max-width: 1024px){.kadence-column9053_6cbe9e-79 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9053_6cbe9e-79 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"inner-column-2 wp-block-kadence-column kadence-column9053_6cbe9e-79 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.kb-image9053_bb93e6-ff .kb-image-has-overlay:after{opacity:0.5;mix-blend-mode:hue;background-color:var(--global-palette6, #718096);}.kb-image9053_bb93e6-ff img.kb-img, .kb-image9053_bb93e6-ff .kb-img img{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}<\/style>\n<figure class=\"wp-block-kadence-image kb-image9053_bb93e6-ff size-large kb-filter-saturation kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34 kb-image-has-overlay\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/matthew-hamilton-tNCH0sKSZbA-unsplash-1024x1024.jpg\" alt=\"\" class=\"kb-img wp-image-12388\" srcset=\"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/matthew-hamilton-tNCH0sKSZbA-unsplash-1024x1024.jpg 1024w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/matthew-hamilton-tNCH0sKSZbA-unsplash-300x300.jpg 300w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/matthew-hamilton-tNCH0sKSZbA-unsplash-150x150.jpg 150w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/matthew-hamilton-tNCH0sKSZbA-unsplash-768x768.jpg 768w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/matthew-hamilton-tNCH0sKSZbA-unsplash-1536x1536.jpg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column9053_585858-54 > .kt-inside-inner-col{display:flex;}.kadence-column9053_585858-54 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column9053_585858-54 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9053_585858-54 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9053_585858-54 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column9053_585858-54{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_585858-54{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_585858-54 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9053_585858-54 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9053_585858-54{text-align:left;}.kadence-column9053_585858-54{position:relative;}@media all and (max-width: 1024px){.kadence-column9053_585858-54 > .kt-inside-inner-col{padding-top:0px;padding-bottom:var(--global-kb-spacing-lg, 3rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column9053_585858-54{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_585858-54{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_585858-54 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column9053_585858-54{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_585858-54{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_585858-54 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9053_585858-54 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"inner-column-1 wp-block-kadence-column kadence-column9053_585858-54 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9053_090948-7b, .wp-block-kadence-advancedheading.kt-adv-heading9053_090948-7b[data-kb-block=\"kb-adv-heading9053_090948-7b\"]{max-width:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_090948-7b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_090948-7b[data-kb-block=\"kb-adv-heading9053_090948-7b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_090948-7b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_090948-7b[data-kb-block=\"kb-adv-heading9053_090948-7b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_090948-7b wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9053_090948-7b\">My approach to Generalized Anxiety Disorder Therapy in Weston is to help you understand and recognize how the worrying thoughts contribute to your sense of feeling out of control and overloaded. I will work with you to teach you new skills and tools to change how you react to these worrisome thoughts. The goal isn\u2019t to get rid of these life-draining thoughts because spoiler alert: you don\u2019t have control of the thoughts that show up in your head, but to remove how much they are draining your life. The focus will be on shifting your attention and actions to what you can control in your life, which is what you do with your two hands and feet.&nbsp;<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9053_8b0ae7-cd, .wp-block-kadence-advancedheading.kt-adv-heading9053_8b0ae7-cd[data-kb-block=\"kb-adv-heading9053_8b0ae7-cd\"]{max-width:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_8b0ae7-cd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_8b0ae7-cd[data-kb-block=\"kb-adv-heading9053_8b0ae7-cd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_8b0ae7-cd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_8b0ae7-cd[data-kb-block=\"kb-adv-heading9053_8b0ae7-cd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_8b0ae7-cd wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9053_8b0ae7-cd\">This constant worrying can also be a way to avoid experiencing some uncomfortable experiences. It has been shown that worry can serve to try to control, avoid, or dull emotional experiences. This process might help explain what\u2019s keeping you stuck in the constant loop. The hope is to provide tools to be more able and capable of handling these emotional experiences.&nbsp;<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9053_d93059-0c, .wp-block-kadence-advancedheading.kt-adv-heading9053_d93059-0c[data-kb-block=\"kb-adv-heading9053_d93059-0c\"]{max-width:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_d93059-0c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_d93059-0c[data-kb-block=\"kb-adv-heading9053_d93059-0c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_d93059-0c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_d93059-0c[data-kb-block=\"kb-adv-heading9053_d93059-0c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_d93059-0c wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9053_d93059-0c\">Additionally, I will work with you to incorporate more mindfulness practices to help you generate more calm in your life. The way to build calm isn\u2019t to get rid of all these uncomfortable experiences but to create routine habits that will help you cultivate a greater sense of peace.&nbsp;<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9053_6692d7-86, .wp-block-kadence-advancedheading.kt-adv-heading9053_6692d7-86[data-kb-block=\"kb-adv-heading9053_6692d7-86\"]{max-width:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_6692d7-86 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_6692d7-86[data-kb-block=\"kb-adv-heading9053_6692d7-86\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_6692d7-86 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_6692d7-86[data-kb-block=\"kb-adv-heading9053_6692d7-86\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_6692d7-86 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9053_6692d7-86\">My therapeutic approach primarily combines Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, and Mindfulness-Based Interventions. I also tend to be eclectic; I will weave interventions from different modalities as long as it helps you move towards the life you want.&nbsp;<\/p>\n<\/div><\/div>\n\n<\/div><\/section>\n\n<style>.kb-row-layout-id9053_085e4a-04 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id9053_085e4a-04 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id9053_085e4a-04 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id9053_085e4a-04 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id9053_085e4a-04 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9053_085e4a-04 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id9053_085e4a-04 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column9053_fadc41-db > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9053_fadc41-db > .kt-inside-inner-col{flex-direction:column;}.kadence-column9053_fadc41-db > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9053_fadc41-db > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9053_fadc41-db{position:relative;}@media all and (max-width: 1024px){.kadence-column9053_fadc41-db > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9053_fadc41-db > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"inner-column-1 wp-block-kadence-column kadence-column9053_fadc41-db kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9053_423e5e-7b, .wp-block-kadence-advancedheading.kt-adv-heading9053_423e5e-7b[data-kb-block=\"kb-adv-heading9053_423e5e-7b\"]{font-size:var(--global-kb-font-size-xl, 3rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_423e5e-7b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_423e5e-7b[data-kb-block=\"kb-adv-heading9053_423e5e-7b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_423e5e-7b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_423e5e-7b[data-kb-block=\"kb-adv-heading9053_423e5e-7b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading9053_423e5e-7b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading9053_423e5e-7b\"><strong>FAQ for Generalized Anxiety Disorder Therapy in Weston<\/strong><\/h2>\n\n\n<style>.kt-accordion-id9053_9c5c8c-04 .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:32px;}.kt-accordion-id9053_9c5c8c-04 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid var(--global-palette5, #4A5568);border-left:0px solid transparent;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:0px;padding-left:0px;}.kt-accordion-id9053_9c5c8c-04 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid var(--global-palette3, #1A202C);border-right-color:#eeeeee;border-bottom:0px solid var(--global-palette3, #1A202C);border-left-color:#eeeeee;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:var(--global-palette9, #ffffff);color:var(--global-palette3, #1A202C);padding-top:var(--global-kb-spacing-md, 2rem);padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-accordion-id9053_9c5c8c-04:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id9053_9c5c8c-04:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette6, #718096);}.kt-accordion-id9053_9c5c8c-04 .kt-accordion-panel-inner, .kt-accordion-id9053_9c5c8c-04 .kt-accordion-panel-inner h1, .kt-accordion-id9053_9c5c8c-04 .kt-accordion-panel-inner h2, .kt-accordion-id9053_9c5c8c-04 .kt-accordion-panel-inner h3, .kt-accordion-id9053_9c5c8c-04 .kt-accordion-panel-inner h4, .kt-accordion-id9053_9c5c8c-04 .kt-accordion-panel-inner h5, .kt-accordion-id9053_9c5c8c-04 .kt-accordion-panel-inner h6{color:var(--global-palette3, #1A202C);}.kt-accordion-id9053_9c5c8c-04 .kt-accordion-panel-inner a{color:var(--global-palette1, #3182CE);}.kt-accordion-id9053_9c5c8c-04 .kt-accordion-panel-inner a:hover{color:var(--global-palette2, #2B6CB0);}.kt-accordion-id9053_9c5c8c-04:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:var(--global-palette6, #718096);}.kt-accordion-id9053_9c5c8c-04:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id9053_9c5c8c-04:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}.kt-accordion-id9053_9c5c8c-04 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id9053_9c5c8c-04 .kt-blocks-accordion-header:focus-visible{color:var(--global-palette3, #1A202C);border-top-color:var(--global-palette3, #1A202C);border-right-color:var(--global-palette3, #1A202C);border-bottom-color:var(--global-palette3, #1A202C);border-left-color:var(--global-palette3, #1A202C);}.kt-accordion-id9053_9c5c8c-04:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id9053_9c5c8c-04:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id9053_9c5c8c-04:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id9053_9c5c8c-04:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette5, #4A5568);}.kt-accordion-id9053_9c5c8c-04:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id9053_9c5c8c-04:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:var(--global-palette5, #4A5568);}.kt-accordion-id9053_9c5c8c-04 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id9053_9c5c8c-04 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:var(--global-palette3, #1A202C);border-top-color:var(--global-palette3, #1A202C);border-right-color:#eeeeee;border-bottom-color:#eeeeee;border-left-color:#0e9cd1;}.kt-accordion-id9053_9c5c8c-04:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id9053_9c5c8c-04:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette6, #718096);}.kt-accordion-id9053_9c5c8c-04:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:var(--global-palette6, #718096);}@media all and (max-width: 1024px){.kt-accordion-id9053_9c5c8c-04 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid var(--global-palette5, #4A5568);border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id9053_9c5c8c-04 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid var(--global-palette3, #1A202C);border-right-color:#eeeeee;border-bottom:0px solid var(--global-palette3, #1A202C);border-left-color:#eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id9053_9c5c8c-04 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id9053_9c5c8c-04 .kt-blocks-accordion-header:focus-visible{border-top-color:var(--global-palette3, #1A202C);border-right-color:var(--global-palette3, #1A202C);border-bottom-color:var(--global-palette3, #1A202C);border-left-color:var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){.kt-accordion-id9053_9c5c8c-04 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id9053_9c5c8c-04 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:var(--global-palette3, #1A202C);border-right-color:#eeeeee;border-bottom-color:#eeeeee;border-left-color:#0e9cd1;}}@media all and (max-width: 767px){.kt-accordion-id9053_9c5c8c-04 .kt-accordion-inner-wrap{display:block;}.kt-accordion-id9053_9c5c8c-04 .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:32px;}.kt-accordion-id9053_9c5c8c-04 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid var(--global-palette5, #4A5568);border-left:0px solid transparent;padding-top:0px;padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kt-accordion-id9053_9c5c8c-04 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid var(--global-palette3, #1A202C);border-right-color:#eeeeee;border-bottom:0px solid var(--global-palette3, #1A202C);border-left-color:#eeeeee;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id9053_9c5c8c-04 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id9053_9c5c8c-04 .kt-blocks-accordion-header:focus-visible{border-top-color:var(--global-palette3, #1A202C);border-right-color:var(--global-palette3, #1A202C);border-bottom-color:var(--global-palette3, #1A202C);border-left-color:var(--global-palette3, #1A202C);}.kt-accordion-id9053_9c5c8c-04 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id9053_9c5c8c-04 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:var(--global-palette3, #1A202C);border-right-color:#eeeeee;border-bottom-color:#eeeeee;border-left-color:#0e9cd1;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id9053_9c5c8c-04 kt-accordion-has-5-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-arrow kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"0\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane9053_968823-15\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong><strong>When should I seek counseling for Generalized Anxiety Disorder?<\/strong><\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9053_50154b-28, .wp-block-kadence-advancedheading.kt-adv-heading9053_50154b-28[data-kb-block=\"kb-adv-heading9053_50154b-28\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_50154b-28 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_50154b-28[data-kb-block=\"kb-adv-heading9053_50154b-28\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_50154b-28 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_50154b-28[data-kb-block=\"kb-adv-heading9053_50154b-28\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_50154b-28 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading9053_50154b-28\">We all experience anxiety and stress in our lives, so it\u2019s definitely a valid question to know when it is just everyday stress vs. an anxiety disorder. A prominent factor would be how severe and intense this worry seems to be? Does it feel like you\u2019re managing it well? Or are you noticing that you can\u2019t control the constant fear, and it\u2019s interfering in your day-to-day? Does it feel like it\u2019s restricted to one area of your life or a highly stressful time, or are you noticing this has been a persistent struggle in your life? Have you tried different strategies and tools to manage, yet are you still feeling stuck? Depending on the answer to those questions, you can decide whether it\u2019s time to seek some counseling.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9053_3dd941-d4, .wp-block-kadence-advancedheading.kt-adv-heading9053_3dd941-d4[data-kb-block=\"kb-adv-heading9053_3dd941-d4\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_3dd941-d4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_3dd941-d4[data-kb-block=\"kb-adv-heading9053_3dd941-d4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_3dd941-d4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_3dd941-d4[data-kb-block=\"kb-adv-heading9053_3dd941-d4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_3dd941-d4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading9053_3dd941-d4\">Now a caveat is that even if you don\u2019t have a diagnosable anxiety disorder, I believe you could still benefit from some counseling. Having your own dedicated time and space to process and really delve deep into your thoughts, feelings, and history can be highly beneficial (disorder or not). This is also where the \u201cHigh-Functioning Anxiety\u201d label comes in, meaning your anxiety hasn\u2019t impacted your functioning as much, and yet it\u2019s still distressing.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane9053_ed0a1d-db\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong><strong>What causes Generalized Anxiety Disorder?<\/strong><\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9053_17d801-8a, .wp-block-kadence-advancedheading.kt-adv-heading9053_17d801-8a[data-kb-block=\"kb-adv-heading9053_17d801-8a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_17d801-8a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_17d801-8a[data-kb-block=\"kb-adv-heading9053_17d801-8a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_17d801-8a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_17d801-8a[data-kb-block=\"kb-adv-heading9053_17d801-8a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_17d801-8a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading9053_17d801-8a\">There is no one clear cause for Generalized Anxiety Disorder. Some research shows a potential genetic link since it sometimes will run in families. However, the way you were raised could also play a role in developing and maintaining these behaviors.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9053_186d42-44, .wp-block-kadence-advancedheading.kt-adv-heading9053_186d42-44[data-kb-block=\"kb-adv-heading9053_186d42-44\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_186d42-44 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_186d42-44[data-kb-block=\"kb-adv-heading9053_186d42-44\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_186d42-44 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_186d42-44[data-kb-block=\"kb-adv-heading9053_186d42-44\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_186d42-44 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading9053_186d42-44\">Additionally, some researchers have found certain parts of the brain involved in fear and anxiety. How you perceive fear and anxiety could play a role. Your personality and life experiences could also be factors.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9053_fac3ad-87, .wp-block-kadence-advancedheading.kt-adv-heading9053_fac3ad-87[data-kb-block=\"kb-adv-heading9053_fac3ad-87\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_fac3ad-87 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_fac3ad-87[data-kb-block=\"kb-adv-heading9053_fac3ad-87\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_fac3ad-87 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_fac3ad-87[data-kb-block=\"kb-adv-heading9053_fac3ad-87\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_fac3ad-87 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading9053_fac3ad-87\">I often tell clients not to focus exclusively or rigidly on the \u201cwhy\u201d of their mental health because sometimes that can lead to more frustration or uncertainty. Yes, it\u2019s helpful to have some knowledge and understanding of potential factors and explore your history. Yet, be wary of getting too stuck on finding one all-encompassing reason. It could just further feed your mind\u2019s tendency to find a \u201csolution for your anxiety,\u201d which inadvertently feeds it.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane9053_959578-c4\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong><strong>Will therapy for Generalized Anxiety Disorder help?<\/strong><\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9053_e4b08b-b7, .wp-block-kadence-advancedheading.kt-adv-heading9053_e4b08b-b7[data-kb-block=\"kb-adv-heading9053_e4b08b-b7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_e4b08b-b7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_e4b08b-b7[data-kb-block=\"kb-adv-heading9053_e4b08b-b7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_e4b08b-b7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_e4b08b-b7[data-kb-block=\"kb-adv-heading9053_e4b08b-b7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_e4b08b-b7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading9053_e4b08b-b7\">Yes, research has shown therapy to be effective in treating individuals struggling with Generalized Anxiety Disorder. In particular, research has shown Cognitive-Behavioral Therapy, Mindfulness-based approaches, and Acceptance Commitment Therapy to have positive outcomes. Additionally, medication can also be beneficial either alone or ideally in combination with therapy. I am not a psychiatrist and cannot prescribe medication. Typically, we would collaboratively decide if that\u2019s an option you want to explore, or I would make a recommendation.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane9053_ba37e1-3e\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong><strong>What is an example of Generalized Anxiety Disorder?<\/strong><\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9053_7c2290-3e, .wp-block-kadence-advancedheading.kt-adv-heading9053_7c2290-3e[data-kb-block=\"kb-adv-heading9053_7c2290-3e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_7c2290-3e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_7c2290-3e[data-kb-block=\"kb-adv-heading9053_7c2290-3e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_7c2290-3e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_7c2290-3e[data-kb-block=\"kb-adv-heading9053_7c2290-3e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_7c2290-3e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading9053_7c2290-3e\">Since Generalized Anxiety Disorder is a persistent and uncontrollable worry about everyday concerns, it can manifest in different areas of your life. Here\u2019s a hypothetical tidbit of someone who struggles with Generalized Anxiety Disorder.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9053_81c96e-47, .wp-block-kadence-advancedheading.kt-adv-heading9053_81c96e-47[data-kb-block=\"kb-adv-heading9053_81c96e-47\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_81c96e-47 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_81c96e-47[data-kb-block=\"kb-adv-heading9053_81c96e-47\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_81c96e-47 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_81c96e-47[data-kb-block=\"kb-adv-heading9053_81c96e-47\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_81c96e-47 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading9053_81c96e-47\">You wake up feeling tired because it took you a while to get to sleep due to not being able to turn off your brain last night, but you did finally get to sleep. Yet you wake up tired and already slightly irritated (note you haven\u2019t had your coffee yet either). The first thing that pops into your head is worrying about everything you have to do and everything going on in your life. You start worrying about:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">That work project with a looming deadline. You start to think about all the possible ways this project can bomb and even begin to imagine what that would look like. No one else on your team feels the same, but you can\u2019t help bringing this to mind. You consider all the ways you can prevent this from happening, which means you spend extra time and energy on it.&nbsp;<\/li>\n\n\n\n<li class=\"\">Then your mind goes to the concern that you haven\u2019t paid the water bill yet, although it\u2019s not late yet, you start to stress about that. That leads you to generally think about money, and you get stressed about the state of your finances. Even though your partner says you guys are mostly stable, and you shouldn\u2019t be concerned.&nbsp;<\/li>\n\n\n\n<li class=\"\">That leads you to think about the double date you\u2019re going on tonight with close friends, which you\u2019re looking forward to. Still, you realize you\u2019re on a tight schedule, and you really hope your partner is ready on time. Just thinking about it reminds you of the last time you were 20 minutes and got into a spat with your partner. It almost makes you wish you scheduled it for another day. Since you might not be able to enjoy yourself thinking about everything else.<\/li>\n\n\n\n<li class=\"\">Then you remember that you still have to go to the vet and pick up Spot\u2019s Heart Guard even though he still has a month left. But then you start to freak out about when his last vet visit was, and if you\u2019ve already lapsed on that?<\/li>\n\n\n\n<li class=\"\">Then you spot the laundry bin in the corner full to the brim. You remember that you\u2019re backed up on folding and will be running out of bras soon. You start to feel an overwhelming sense of pressure.&nbsp;<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9053_310d27-a7, .wp-block-kadence-advancedheading.kt-adv-heading9053_310d27-a7[data-kb-block=\"kb-adv-heading9053_310d27-a7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_310d27-a7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_310d27-a7[data-kb-block=\"kb-adv-heading9053_310d27-a7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_310d27-a7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_310d27-a7[data-kb-block=\"kb-adv-heading9053_310d27-a7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_310d27-a7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading9053_310d27-a7\">Before you\u2019ve left your bed, you\u2019re feeling mentally exhausted from thinking of it all, and you have a sense of dread of having to tackle it out.&nbsp;That\u2019s just one glimpse into what a hypothetical scenario can look like for someone who struggles with Generalized Anxiety Disorder. Granted, this is just one example, and it can look different for you and your experience.&nbsp;<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id9053_bde2aa-ab > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id9053_bde2aa-ab > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id9053_bde2aa-ab > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id9053_bde2aa-ab{background-color:#fef6f2;}.kb-row-layout-id9053_bde2aa-ab > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id9053_bde2aa-ab > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9053_bde2aa-ab > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}<\/style><section class=\"kb-row-layout-wrap kb-row-layout-id9053_bde2aa-ab alignfull kt-row-has-bg wp-block-kadence-rowlayout\" id=\"journeyBottomContentBlock\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column9053_a6b30f-1c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9053_a6b30f-1c > .kt-inside-inner-col{flex-direction:column;}.kadence-column9053_a6b30f-1c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9053_a6b30f-1c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9053_a6b30f-1c{text-align:left;}.kadence-column9053_a6b30f-1c{position:relative;}@media all and (max-width: 1024px){.kadence-column9053_a6b30f-1c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap.kt-mobile-layout-three-grid > .kadence-column9053_a6b30f-1c, .kt-row-column-wrap.kt-mobile-layout-two-grid > .kadence-column9053_a6b30f-1c, .kt-row-column-wrap.kt-mobile-layout-row > .kadence-column9053_a6b30f-1c{order:0 !important;}.kadence-column9053_a6b30f-1c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"inner-column-2 wp-block-kadence-column kadence-column9053_a6b30f-1c kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.kb-image9053_46f9ef-2f .kb-image-has-overlay:after{opacity:0.3;}.kb-image9053_46f9ef-2f img.kb-img, .kb-image9053_46f9ef-2f .kb-img img{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}<\/style>\n<figure class=\"wp-block-kadence-image kb-image9053_46f9ef-2f kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" src=\"http:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2022\/05\/279527727_3230297480545355_2998985943406566735_n.jpg\" alt=\"\" class=\"kb-img wp-image-9406\" srcset=\"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2022\/05\/279527727_3230297480545355_2998985943406566735_n.jpg 2048w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2022\/05\/279527727_3230297480545355_2998985943406566735_n-600x450.jpg 600w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2022\/05\/279527727_3230297480545355_2998985943406566735_n-300x225.jpg 300w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2022\/05\/279527727_3230297480545355_2998985943406566735_n-1024x768.jpg 1024w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2022\/05\/279527727_3230297480545355_2998985943406566735_n-768x576.jpg 768w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2022\/05\/279527727_3230297480545355_2998985943406566735_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column9053_92807c-0f > .kt-inside-inner-col{display:flex;}.kadence-column9053_92807c-0f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9053_92807c-0f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9053_92807c-0f > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column9053_92807c-0f{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_92807c-0f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_92807c-0f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9053_92807c-0f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9053_92807c-0f{text-align:left;}.kadence-column9053_92807c-0f{position:relative;}@media all and (max-width: 1024px){.kadence-column9053_92807c-0f > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column9053_92807c-0f{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_92807c-0f{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_92807c-0f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column9053_92807c-0f{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_92807c-0f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9053_92807c-0f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kt-row-column-wrap.kt-mobile-layout-three-grid > .kadence-column9053_92807c-0f, .kt-row-column-wrap.kt-mobile-layout-two-grid > .kadence-column9053_92807c-0f, .kt-row-column-wrap.kt-mobile-layout-row > .kadence-column9053_92807c-0f{order:0 !important;}.kadence-column9053_92807c-0f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"inner-column-1 wp-block-kadence-column kadence-column9053_92807c-0f kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9053_ecfbb0-1d, .wp-block-kadence-advancedheading.kt-adv-heading9053_ecfbb0-1d[data-kb-block=\"kb-adv-heading9053_ecfbb0-1d\"]{font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_ecfbb0-1d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_ecfbb0-1d[data-kb-block=\"kb-adv-heading9053_ecfbb0-1d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_ecfbb0-1d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_ecfbb0-1d[data-kb-block=\"kb-adv-heading9053_ecfbb0-1d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading9053_ecfbb0-1d wp-block-kadence-advancedheading has-theme-palette-5-color has-text-color\" data-kb-block=\"kb-adv-heading9053_ecfbb0-1d\">Ready to focus on you?<\/h2>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns5_215a3b-1b{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns5_215a3b-1b .kt-button{font-weight:normal;font-style:normal;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn.kb-btns5_215a3b-1b{justify-content:flex-start;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kb-btns5_215a3b-1b{justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5_215a3b-1b\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5_a7ada5-e1.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5_a7ada5-e1.kb-button{color:var(--global-palette9, #ffffff);background:var(--global-palette2, #2B6CB0);}<\/style><a class=\"kb-button kt-button button kb-btn5_a7ada5-e1 kt-btn-size-standard kt-btn-width-type-auto wp-block-button__link kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn kb-preset--theme-base\" id=\"consultationButton\" href=\"https:\/\/nurturingmindscounseling.clientsecure.me\" rel=\"nofollow noopener\" target=\"_blank\"><span class=\"kt-btn-inner-text\">Schedule a free consultation<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/section>\n\n<style>.kb-row-layout-id9053_989063-a1 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id9053_989063-a1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id9053_989063-a1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);}.kb-row-layout-id9053_989063-a1 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id9053_989063-a1 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id9053_989063-a1 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id9053_989063-a1 ,.kb-row-layout-id9053_989063-a1 h1,.kb-row-layout-id9053_989063-a1 h2,.kb-row-layout-id9053_989063-a1 h3,.kb-row-layout-id9053_989063-a1 h4,.kb-row-layout-id9053_989063-a1 h5,.kb-row-layout-id9053_989063-a1 h6{color:var(--global-palette9, #ffffff);}.kb-row-layout-id9053_989063-a1 a{color:var(--global-palette1, #3182CE);}.kb-row-layout-id9053_989063-a1 a:hover{color:var(--global-palette2, #2B6CB0);}@media all and (max-width: 1024px){.kb-row-layout-id9053_989063-a1 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id9053_989063-a1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9053_989063-a1 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id9053_989063-a1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id9053_989063-a1 alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-two-grid kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column9053_dd08c3-96 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9053_dd08c3-96 > .kt-inside-inner-col{flex-direction:column;}.kadence-column9053_dd08c3-96 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9053_dd08c3-96 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9053_dd08c3-96{position:relative;}@media all and (max-width: 1024px){.kadence-column9053_dd08c3-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9053_dd08c3-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9053_dd08c3-96\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9053_2e4ad3-1f, .wp-block-kadence-advancedheading.kt-adv-heading9053_2e4ad3-1f[data-kb-block=\"kb-adv-heading9053_2e4ad3-1f\"]{margin-top:var(--global-kb-spacing-xs, 1rem);font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_2e4ad3-1f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_2e4ad3-1f[data-kb-block=\"kb-adv-heading9053_2e4ad3-1f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_2e4ad3-1f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_2e4ad3-1f[data-kb-block=\"kb-adv-heading9053_2e4ad3-1f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading9053_2e4ad3-1f wp-block-kadence-advancedheading has-theme-palette-5-color has-text-color\" data-kb-block=\"kb-adv-heading9053_2e4ad3-1f\"><strong>Other Areas Served for<\/strong> Counseling for Generalized Anxiety Disorder<\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-column9053_19b6f5-29 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9053_19b6f5-29 > 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.kt-inside-inner-col:before{opacity:0.3;}.kadence-column9053_3f48a9-8d{position:relative;}@media all and (max-width: 1024px){.kadence-column9053_3f48a9-8d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9053_3f48a9-8d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9053_3f48a9-8d kvs-md-false kvs-sm-false\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column9053_a500ca-32 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9053_a500ca-32 > .kt-inside-inner-col{flex-direction:column;}.kadence-column9053_a500ca-32 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9053_a500ca-32 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9053_a500ca-32, .kadence-column9053_a500ca-32 h1, .kadence-column9053_a500ca-32 h2, .kadence-column9053_a500ca-32 h3, .kadence-column9053_a500ca-32 h4, .kadence-column9053_a500ca-32 h5, .kadence-column9053_a500ca-32 h6{color:var(--global-palette9, #ffffff);}.kadence-column9053_a500ca-32{position:relative;}@media all and (max-width: 1024px){.kadence-column9053_a500ca-32 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-md, 2rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9053_a500ca-32 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9053_a500ca-32\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9053_b0241f-29, .wp-block-kadence-advancedheading.kt-adv-heading9053_b0241f-29[data-kb-block=\"kb-adv-heading9053_b0241f-29\"]{margin-bottom:var(--global-kb-spacing-md, 2rem);font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_b0241f-29 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_b0241f-29[data-kb-block=\"kb-adv-heading9053_b0241f-29\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_b0241f-29 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_b0241f-29[data-kb-block=\"kb-adv-heading9053_b0241f-29\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_b0241f-29 wp-block-kadence-advancedheading has-theme-palette-5-color has-text-color\" data-kb-block=\"kb-adv-heading9053_b0241f-29\"><strong><strong>Davie, Plantation, Southwest Ranches, Sunrise, Fort Lauderdale, Broward County, South Florida.<\/strong><\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9053_ea4e05-0c, .wp-block-kadence-advancedheading.kt-adv-heading9053_ea4e05-0c[data-kb-block=\"kb-adv-heading9053_ea4e05-0c\"]{margin-bottom:var(--global-kb-spacing-md, 2rem);font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9053_ea4e05-0c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9053_ea4e05-0c[data-kb-block=\"kb-adv-heading9053_ea4e05-0c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9053_ea4e05-0c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9053_ea4e05-0c[data-kb-block=\"kb-adv-heading9053_ea4e05-0c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9053_ea4e05-0c wp-block-kadence-advancedheading has-theme-palette-5-color has-text-color\" data-kb-block=\"kb-adv-heading9053_ea4e05-0c\">My office is located 5 minutes away from Exit 15, Royal Palm Blvd W, of I-75, allowing me to provide counseling for Generalized Anxiety Disorder to residents in the areas listed above. Additionally, I offer Telehealth (video) sessions across the state of Florida. So I can offer video sessions if you\u2019re physically located anywhere in Florida from the comfort of your home. If you have any questions about Telehealth, <a href=\"https:\/\/nurturingmindscounseling.com\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">contact me here<\/a>.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Therapy for Generalized Anxiety Disorder in Weston Hey There! My name is Diana Garcia and I specialize in therapy for Generalized Anxiety Disorder in Weston, FL. You may be feeling the following: Trust me, I get it, and I\u2019m here to help. I help people stop being bullied around by all these worries and build&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","nfd_onboarding_generated":"","footnotes":""},"class_list":["post-9053","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/pages\/9053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/comments?post=9053"}],"version-history":[{"count":5,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/pages\/9053\/revisions"}],"predecessor-version":[{"id":12403,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/pages\/9053\/revisions\/12403"}],"wp:attachment":[{"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/media?parent=9053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}