{"id":9354,"date":"2022-05-03T16:57:56","date_gmt":"2022-05-03T21:57:56","guid":{"rendered":"https:\/\/nurturingmindscounseling.com\/newstaging\/?page_id=9354"},"modified":"2023-10-09T14:11:11","modified_gmt":"2023-10-09T19:11:11","slug":"therapy-for-self-esteem-in-weston","status":"publish","type":"page","link":"https:\/\/nurturingmindscounseling.com\/newstaging\/therapy-for-self-esteem-in-weston\/","title":{"rendered":"Therapy for Self-Esteem in Weston"},"content":{"rendered":"<style>.kb-row-layout-id9354_174ba4-7b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id9354_174ba4-7b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id9354_174ba4-7b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id9354_174ba4-7b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id9354_174ba4-7b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9354_174ba4-7b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><section class=\"kb-row-layout-wrap kb-row-layout-id9354_174ba4-7b alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column9354_2b87b6-71 > .kt-inside-inner-col{display:flex;}.kadence-column9354_2b87b6-71 > .kt-inside-inner-col{padding-bottom:0px;}.kadence-column9354_2b87b6-71 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9354_2b87b6-71 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column9354_2b87b6-71 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column9354_2b87b6-71{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_2b87b6-71{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_2b87b6-71 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column9354_2b87b6-71 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9354_2b87b6-71{position:relative;}.kadence-column9354_2b87b6-71, .kt-inside-inner-col > .kadence-column9354_2b87b6-71:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column9354_2b87b6-71{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_2b87b6-71{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_2b87b6-71 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column9354_2b87b6-71 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column9354_2b87b6-71{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_2b87b6-71{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_2b87b6-71 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column9354_2b87b6-71 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9354_2b87b6-71 kb-section-dir-vertical inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9354_c5af99-77, .wp-block-kadence-advancedheading.kt-adv-heading9354_c5af99-77[data-kb-block=\"kb-adv-heading9354_c5af99-77\"]{padding-top:0px;padding-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-top:0px;margin-bottom:0px;font-size:var(--global-kb-font-size-xxl, 4rem);line-height:1;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_c5af99-77 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_c5af99-77[data-kb-block=\"kb-adv-heading9354_c5af99-77\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_c5af99-77 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_c5af99-77[data-kb-block=\"kb-adv-heading9354_c5af99-77\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading9354_c5af99-77 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9354_c5af99-77\">Therapy for Self-Esteem in Weston<\/h2>\n<\/div><\/div>\n\n<\/div><\/section>\n\n<style>.kb-row-layout-id9354_5657d8-9f > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id9354_5657d8-9f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id9354_5657d8-9f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id9354_5657d8-9f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id9354_5657d8-9f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9354_5657d8-9f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><section class=\"kb-row-layout-wrap kb-row-layout-id9354_5657d8-9f alignfull has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column9354_bf4174-3b > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column9354_bf4174-3b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9354_bf4174-3b > .kt-inside-inner-col{flex-direction:column;}.kadence-column9354_bf4174-3b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9354_bf4174-3b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9354_bf4174-3b{text-align:left;}.kadence-column9354_bf4174-3b{position:relative;}@media all and (max-width: 1024px){.kadence-column9354_bf4174-3b > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9354_bf4174-3b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9354_bf4174-3b kb-section-dir-vertical inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kb-image9354_ca48c7-37 .kb-image-has-overlay:after{opacity:0.5;mix-blend-mode:hue;background-color:var(--global-palette6, #718096);}.kb-image9354_ca48c7-37 img.kb-img, .kb-image9354_ca48c7-37 .kb-img img{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}<\/style>\n<figure class=\"wp-block-kadence-image kb-image9354_ca48c7-37 kb-filter-saturation kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34 kb-image-has-overlay\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"http:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2021\/05\/IMG_1634-scaled.jpg\" alt=\"\" class=\"kb-img wp-image-7920\" srcset=\"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2021\/05\/IMG_1634-scaled.jpg 2560w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2021\/05\/IMG_1634-scaled-600x400.jpg 600w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2021\/05\/IMG_1634-300x200.jpg 300w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2021\/05\/IMG_1634-1024x683.jpg 1024w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2021\/05\/IMG_1634-768x512.jpg 768w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2021\/05\/IMG_1634-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column9354_c940e7-b7 > .kt-inside-inner-col{display:flex;}.kadence-column9354_c940e7-b7 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column9354_c940e7-b7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9354_c940e7-b7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9354_c940e7-b7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column9354_c940e7-b7{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_c940e7-b7{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_c940e7-b7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9354_c940e7-b7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9354_c940e7-b7{text-align:left;}.kadence-column9354_c940e7-b7{position:relative;}@media all and (max-width: 1024px){.kadence-column9354_c940e7-b7 > .kt-inside-inner-col{padding-top:0px;padding-bottom:var(--global-kb-spacing-lg, 3rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column9354_c940e7-b7{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_c940e7-b7{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_c940e7-b7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column9354_c940e7-b7{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_c940e7-b7{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_c940e7-b7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9354_c940e7-b7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9354_c940e7-b7 kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9354_cf7ac5-ff, .wp-block-kadence-advancedheading.kt-adv-heading9354_cf7ac5-ff[data-kb-block=\"kb-adv-heading9354_cf7ac5-ff\"]{max-width:586px;font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_cf7ac5-ff mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_cf7ac5-ff[data-kb-block=\"kb-adv-heading9354_cf7ac5-ff\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_cf7ac5-ff img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_cf7ac5-ff[data-kb-block=\"kb-adv-heading9354_cf7ac5-ff\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading9354_cf7ac5-ff wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9354_cf7ac5-ff\">Hello!<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9354_f81fbb-b1, .wp-block-kadence-advancedheading.kt-adv-heading9354_f81fbb-b1[data-kb-block=\"kb-adv-heading9354_f81fbb-b1\"]{max-width:586px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_f81fbb-b1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_f81fbb-b1[data-kb-block=\"kb-adv-heading9354_f81fbb-b1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_f81fbb-b1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_f81fbb-b1[data-kb-block=\"kb-adv-heading9354_f81fbb-b1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9354_f81fbb-b1 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9354_f81fbb-b1\">My name is <a href=\"https:\/\/nurturingmindscounseling.com\/about-diana\/\">Diana Garcia<\/a>, and I specialize in therapy for self-esteem in Weston, FL.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Constantly doubt yourself and your abilities. You hear some version of \u201cyou don\u2019t know what you\u2019re doing, or you don\u2019t have what it takes\u201d on repeat.&nbsp;&nbsp;<\/li>\n\n\n\n<li>Feel helpless every time that&nbsp; \u201cnot good enough\u201d story gets loud.&nbsp;<\/li>\n\n\n\n<li>Are staying small in life because you\u2019re afraid to put yourself out there and are scared of falling flat on your face.&nbsp;<\/li>\n\n\n\n<li>Don\u2019t trust yourself to speak up, make scary decisions, and show up as your unique self.&nbsp;<\/li>\n\n\n\n<li>Feel like a doormat, including that rude waiter who brought you the wrong order, but you just let it go for the millionth time.&nbsp;<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9354_7ea57e-a0, .wp-block-kadence-advancedheading.kt-adv-heading9354_7ea57e-a0[data-kb-block=\"kb-adv-heading9354_7ea57e-a0\"]{max-width:586px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_7ea57e-a0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_7ea57e-a0[data-kb-block=\"kb-adv-heading9354_7ea57e-a0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_7ea57e-a0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_7ea57e-a0[data-kb-block=\"kb-adv-heading9354_7ea57e-a0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9354_7ea57e-a0 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9354_7ea57e-a0\">I get it; it feels so crushing, and I\u2019m here to help!<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9354_3113bf-ce, .wp-block-kadence-advancedheading.kt-adv-heading9354_3113bf-ce[data-kb-block=\"kb-adv-heading9354_3113bf-ce\"]{max-width:586px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_3113bf-ce mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_3113bf-ce[data-kb-block=\"kb-adv-heading9354_3113bf-ce\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_3113bf-ce img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_3113bf-ce[data-kb-block=\"kb-adv-heading9354_3113bf-ce\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9354_3113bf-ce wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9354_3113bf-ce\">I help people tap into their unknown strength and show up courageously to their lives. Beyonce got nothing on you!&nbsp;<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9354_2479bc-ef, .wp-block-kadence-advancedheading.kt-adv-heading9354_2479bc-ef[data-kb-block=\"kb-adv-heading9354_2479bc-ef\"]{max-width:586px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_2479bc-ef mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_2479bc-ef[data-kb-block=\"kb-adv-heading9354_2479bc-ef\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_2479bc-ef img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_2479bc-ef[data-kb-block=\"kb-adv-heading9354_2479bc-ef\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9354_2479bc-ef wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9354_2479bc-ef\">Schedule a <a href=\"https:\/\/nurturingmindscounseling.clientsecure.me\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">complimentary consultation<\/a> with me today if you\u2019re ready to start making brave moves.&nbsp;&nbsp;<\/p>\n<\/div><\/div>\n\n<\/div><\/section>\n\n<style>.kb-row-layout-id9354_308222-8a > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id9354_308222-8a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id9354_308222-8a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id9354_308222-8a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id9354_308222-8a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9354_308222-8a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><section class=\"kb-row-layout-wrap kb-row-layout-id9354_308222-8a alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column9354_142fd2-cf > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column9354_142fd2-cf > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9354_142fd2-cf > .kt-inside-inner-col{flex-direction:column;}.kadence-column9354_142fd2-cf > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9354_142fd2-cf > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9354_142fd2-cf{text-align:left;}.kadence-column9354_142fd2-cf{position:relative;}@media all and (max-width: 1024px){.kadence-column9354_142fd2-cf > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9354_142fd2-cf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9354_142fd2-cf kb-section-dir-vertical inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9354_035434-2a, .wp-block-kadence-advancedheading.kt-adv-heading9354_035434-2a[data-kb-block=\"kb-adv-heading9354_035434-2a\"]{max-width:586px;font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_035434-2a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_035434-2a[data-kb-block=\"kb-adv-heading9354_035434-2a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_035434-2a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_035434-2a[data-kb-block=\"kb-adv-heading9354_035434-2a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading9354_035434-2a wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9354_035434-2a\"><strong>My Approach to Counseling for Self-Esteem in Weston<\/strong><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9354_ee9b6b-76, .wp-block-kadence-advancedheading.kt-adv-heading9354_ee9b6b-76[data-kb-block=\"kb-adv-heading9354_ee9b6b-76\"]{max-width:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_ee9b6b-76 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_ee9b6b-76[data-kb-block=\"kb-adv-heading9354_ee9b6b-76\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_ee9b6b-76 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_ee9b6b-76[data-kb-block=\"kb-adv-heading9354_ee9b6b-76\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9354_ee9b6b-76 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9354_ee9b6b-76\">We also struggle with feelings of less than, doubting our worthiness, and having an inner critic. It\u2019s part of this condition called being a human being (there\u2019s no cure for it, I\u2019ve checked). But seriously, being a human means that at some point, you will have negative thoughts about yourself, will engage in unhelpful comparison, and will feel defeated by these thoughts.&nbsp;<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9354_85fdc5-41, .wp-block-kadence-advancedheading.kt-adv-heading9354_85fdc5-41[data-kb-block=\"kb-adv-heading9354_85fdc5-41\"]{max-width:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_85fdc5-41 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_85fdc5-41[data-kb-block=\"kb-adv-heading9354_85fdc5-41\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_85fdc5-41 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_85fdc5-41[data-kb-block=\"kb-adv-heading9354_85fdc5-41\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9354_85fdc5-41 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9354_85fdc5-41\">We also struggle with feelings of less than, doubting our worthiness, and having an inner critic. It\u2019s part of this condition called being a human being (there\u2019s no cure for it, I\u2019ve checked). But seriously, being a human means that at some point, you will have negative thoughts about yourself, will engage in unhelpful comparison, and will feel defeated by these thoughts.&nbsp;<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9354_937fef-02, .wp-block-kadence-advancedheading.kt-adv-heading9354_937fef-02[data-kb-block=\"kb-adv-heading9354_937fef-02\"]{max-width:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_937fef-02 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_937fef-02[data-kb-block=\"kb-adv-heading9354_937fef-02\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_937fef-02 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_937fef-02[data-kb-block=\"kb-adv-heading9354_937fef-02\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9354_937fef-02 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9354_937fef-02\">Okay, stick with me here; your mind doesn\u2019t have a convenient big red delete button. You can do things to hit abort on uncomfortable thoughts and associated feelings temporarily. Like binging all seasons of This is Us ( a good ugly cry always helps), drinking one too many Moscow Mules, or swiping away on Tinder.&nbsp;<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column9354_3157aa-13 > .kt-inside-inner-col{display:flex;}.kadence-column9354_3157aa-13 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column9354_3157aa-13 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9354_3157aa-13 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9354_3157aa-13 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column9354_3157aa-13{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_3157aa-13{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_3157aa-13 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9354_3157aa-13 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9354_3157aa-13{text-align:left;}.kadence-column9354_3157aa-13{position:relative;}@media all and (max-width: 1024px){.kadence-column9354_3157aa-13 > .kt-inside-inner-col{padding-top:0px;padding-bottom:var(--global-kb-spacing-lg, 3rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column9354_3157aa-13{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_3157aa-13{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_3157aa-13 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column9354_3157aa-13{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_3157aa-13{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_3157aa-13 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9354_3157aa-13 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9354_3157aa-13 kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-image9354_ec8bdc-b5 .kb-image-has-overlay:after{opacity:0.3;}.kb-image9354_ec8bdc-b5 img.kb-img, .kb-image9354_ec8bdc-b5 .kb-img img{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}<\/style>\n<figure class=\"wp-block-kadence-image kb-image9354_ec8bdc-b5 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/stacey-koenitz-pV_ixbLn4QU-unsplash-1024x683.jpg\" alt=\"\" class=\"kb-img wp-image-12380\" srcset=\"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/stacey-koenitz-pV_ixbLn4QU-unsplash-1024x683.jpg 1024w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/stacey-koenitz-pV_ixbLn4QU-unsplash-300x200.jpg 300w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/stacey-koenitz-pV_ixbLn4QU-unsplash-768x512.jpg 768w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/stacey-koenitz-pV_ixbLn4QU-unsplash-1536x1024.jpg 1536w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/stacey-koenitz-pV_ixbLn4QU-unsplash-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n<\/div><\/section>\n\n<style>.kb-row-layout-id9354_4c4d67-87 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id9354_4c4d67-87 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id9354_4c4d67-87 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id9354_4c4d67-87 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id9354_4c4d67-87 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9354_4c4d67-87 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><section class=\"kb-row-layout-wrap kb-row-layout-id9354_4c4d67-87 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column9354_201e2b-29 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column9354_201e2b-29 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9354_201e2b-29 > .kt-inside-inner-col{flex-direction:column;}.kadence-column9354_201e2b-29 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9354_201e2b-29 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9354_201e2b-29{text-align:left;}.kadence-column9354_201e2b-29{position:relative;}@media all and (max-width: 1024px){.kadence-column9354_201e2b-29 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9354_201e2b-29 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9354_201e2b-29 kb-section-dir-vertical inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kb-image9354_b8e105-2e .kb-image-has-overlay:after{opacity:0.5;mix-blend-mode:hue;background-color:var(--global-palette6, #718096);}.kb-image9354_b8e105-2e img.kb-img, .kb-image9354_b8e105-2e .kb-img img{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}<\/style>\n<figure class=\"wp-block-kadence-image kb-image9354_b8e105-2e size-large kb-filter-saturation kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34 kb-image-has-overlay\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/candice-picard-XD9CvAcFZv0-unsplash-1024x683.jpg\" alt=\"\" class=\"kb-img wp-image-12381\" srcset=\"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/candice-picard-XD9CvAcFZv0-unsplash-1024x683.jpg 1024w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/candice-picard-XD9CvAcFZv0-unsplash-300x200.jpg 300w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/candice-picard-XD9CvAcFZv0-unsplash-768x512.jpg 768w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/candice-picard-XD9CvAcFZv0-unsplash-1536x1024.jpg 1536w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2023\/10\/candice-picard-XD9CvAcFZv0-unsplash-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column9354_e3e535-27 > .kt-inside-inner-col{display:flex;}.kadence-column9354_e3e535-27 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column9354_e3e535-27 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9354_e3e535-27 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9354_e3e535-27 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column9354_e3e535-27{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_e3e535-27{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_e3e535-27 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9354_e3e535-27 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9354_e3e535-27{text-align:left;}.kadence-column9354_e3e535-27{position:relative;}@media all and (max-width: 1024px){.kadence-column9354_e3e535-27 > .kt-inside-inner-col{padding-top:0px;padding-bottom:var(--global-kb-spacing-lg, 3rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column9354_e3e535-27{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_e3e535-27{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_e3e535-27 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column9354_e3e535-27{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_e3e535-27{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_e3e535-27 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9354_e3e535-27 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9354_e3e535-27 kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9354_a9d013-fa, .wp-block-kadence-advancedheading.kt-adv-heading9354_a9d013-fa[data-kb-block=\"kb-adv-heading9354_a9d013-fa\"]{max-width:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_a9d013-fa mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_a9d013-fa[data-kb-block=\"kb-adv-heading9354_a9d013-fa\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_a9d013-fa img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_a9d013-fa[data-kb-block=\"kb-adv-heading9354_a9d013-fa\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9354_a9d013-fa wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9354_a9d013-fa\">When you\u2019ve watched the last episode, you sipped the last drops of your Mule, and your phone is dead; the \u201cnot good enough\u201d voices start up again. These tactics didn\u2019t delete these thoughts in the long run.&nbsp;<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9354_c1c885-02, .wp-block-kadence-advancedheading.kt-adv-heading9354_c1c885-02[data-kb-block=\"kb-adv-heading9354_c1c885-02\"]{max-width:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_c1c885-02 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_c1c885-02[data-kb-block=\"kb-adv-heading9354_c1c885-02\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_c1c885-02 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_c1c885-02[data-kb-block=\"kb-adv-heading9354_c1c885-02\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9354_c1c885-02 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9354_c1c885-02\">Maybe you\u2019re thinking, okay, fine, I\u2019ll do all the \u201chealthy coping mechanisms,\u201d So instead of turning to TV, drinks, and hookups, you repeat positive affirmations, rewatch that manifesting video on YouTube, and listen to the latest Calm meditation. But wait, when you\u2019re in bed and everything is powered down, you hear that nagging voice \u201csomething\u2019s crucially wrong with you\u201d again. Wtf?!<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9354_534154-c4, .wp-block-kadence-advancedheading.kt-adv-heading9354_534154-c4[data-kb-block=\"kb-adv-heading9354_534154-c4\"]{max-width:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_534154-c4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_534154-c4[data-kb-block=\"kb-adv-heading9354_534154-c4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_534154-c4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_534154-c4[data-kb-block=\"kb-adv-heading9354_534154-c4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9354_534154-c4 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9354_534154-c4\">Again, you\u2019re not alone, and you\u2019re not a failure if you\u2019ve been struggling with this painful internal bully. Over time, you\u2019ve tried everything to get rid of these negative self-stories, but they are still part of your existence. My approach to self-esteem therapy in Weston is not to waste more of your time trying to get rid of these thoughts. Instead, my focus will be to utilize tools to help you change your relationship with these stories and feelings.&nbsp;<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9354_8c2555-d0, .wp-block-kadence-advancedheading.kt-adv-heading9354_8c2555-d0[data-kb-block=\"kb-adv-heading9354_8c2555-d0\"]{max-width:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_8c2555-d0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_8c2555-d0[data-kb-block=\"kb-adv-heading9354_8c2555-d0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_8c2555-d0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_8c2555-d0[data-kb-block=\"kb-adv-heading9354_8c2555-d0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9354_8c2555-d0 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9354_8c2555-d0\">The more you can drop the struggle with these parts of yourself and shift your attention and energy, the more you can take control back of your life. Imagine being able to have all these negative thoughts and feelings AND make the bold moves in your life. You will be driving the bus of life rather than letting all these rowdy passengers take control of the steering wheel.<\/p>\n<\/div><\/div>\n\n<\/div><\/section>\n\n<style>.kb-row-layout-id9354_57a795-23 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id9354_57a795-23 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id9354_57a795-23 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id9354_57a795-23 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id9354_57a795-23 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9354_57a795-23 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><section class=\"kb-row-layout-wrap kb-row-layout-id9354_57a795-23 alignfull has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column9354_8572a0-28 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9354_8572a0-28 > .kt-inside-inner-col{flex-direction:column;}.kadence-column9354_8572a0-28 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9354_8572a0-28 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9354_8572a0-28{position:relative;}@media all and (max-width: 1024px){.kadence-column9354_8572a0-28 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9354_8572a0-28 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9354_8572a0-28 kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9354_8c915d-2e, .wp-block-kadence-advancedheading.kt-adv-heading9354_8c915d-2e[data-kb-block=\"kb-adv-heading9354_8c915d-2e\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:left;font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.2em;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_8c915d-2e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_8c915d-2e[data-kb-block=\"kb-adv-heading9354_8c915d-2e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_8c915d-2e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_8c915d-2e[data-kb-block=\"kb-adv-heading9354_8c915d-2e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading9354_8c915d-2e wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9354_8c915d-2e\"><strong>Get Counseling for Self-Esteem in Weston<\/strong><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9354_d23066-52, .wp-block-kadence-advancedheading.kt-adv-heading9354_d23066-52[data-kb-block=\"kb-adv-heading9354_d23066-52\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-lg, 3rem);text-align:left;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_d23066-52 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_d23066-52[data-kb-block=\"kb-adv-heading9354_d23066-52\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_d23066-52 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_d23066-52[data-kb-block=\"kb-adv-heading9354_d23066-52\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9354_d23066-52 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading9354_d23066-52\">Living with a nagging sense that you\u2019re not enough can make you feel powerless. You deserve more for your life than shrinking due to all these negative self-stories. If you\u2019re ready to start making schedule a consultation by clicking on the button below.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns5_215a3b-1b{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns5_215a3b-1b .kt-button{font-weight:normal;font-style:normal;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn.kb-btns5_215a3b-1b{justify-content:flex-start;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kb-btns5_215a3b-1b{justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5_215a3b-1b\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5_a7ada5-e1.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5_a7ada5-e1.kb-button{color:var(--global-palette9, #ffffff);background:var(--global-palette2, #2B6CB0);}<\/style><a class=\"kb-button kt-button button kb-btn5_a7ada5-e1 kt-btn-size-standard kt-btn-width-type-auto wp-block-button__link kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn kb-preset--theme-base\" id=\"consultationButton\" href=\"https:\/\/nurturingmindscounseling.clientsecure.me\" rel=\"nofollow noopener\" target=\"_blank\"><span class=\"kt-btn-inner-text\">Schedule a free consultation<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/section>\n\n<style>.kb-row-layout-id9354_5224d3-95 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id9354_5224d3-95 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id9354_5224d3-95 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id9354_5224d3-95 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id9354_5224d3-95 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9354_5224d3-95 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id9354_5224d3-95 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column9354_c45a05-83 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9354_c45a05-83 > .kt-inside-inner-col{flex-direction:column;}.kadence-column9354_c45a05-83 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9354_c45a05-83 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9354_c45a05-83{position:relative;}@media all and (max-width: 1024px){.kadence-column9354_c45a05-83 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9354_c45a05-83 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9354_c45a05-83 kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9354_ef2695-29, .wp-block-kadence-advancedheading.kt-adv-heading9354_ef2695-29[data-kb-block=\"kb-adv-heading9354_ef2695-29\"]{font-size:var(--global-kb-font-size-xl, 3rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_ef2695-29 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_ef2695-29[data-kb-block=\"kb-adv-heading9354_ef2695-29\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_ef2695-29 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_ef2695-29[data-kb-block=\"kb-adv-heading9354_ef2695-29\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading9354_ef2695-29 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading9354_ef2695-29\"><strong>FAQ for Self-Esteem Therapy in Weston<\/strong><\/h2>\n\n\n<style>.kt-accordion-id9354_e05ab8-5a .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:32px;}.kt-accordion-id9354_e05ab8-5a .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid var(--global-palette5, #4A5568);border-left:0px solid transparent;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:0px;padding-left:0px;}.kt-accordion-id9354_e05ab8-5a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid var(--global-palette3, #1A202C);border-right-color:#eeeeee;border-bottom:0px solid var(--global-palette3, #1A202C);border-left-color:#eeeeee;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:var(--global-palette9, #ffffff);color:var(--global-palette3, #1A202C);padding-top:var(--global-kb-spacing-md, 2rem);padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-accordion-id9354_e05ab8-5a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id9354_e05ab8-5a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette6, #718096);}.kt-accordion-id9354_e05ab8-5a .kt-accordion-panel-inner, .kt-accordion-id9354_e05ab8-5a .kt-accordion-panel-inner h1, .kt-accordion-id9354_e05ab8-5a .kt-accordion-panel-inner h2, .kt-accordion-id9354_e05ab8-5a .kt-accordion-panel-inner h3, .kt-accordion-id9354_e05ab8-5a .kt-accordion-panel-inner h4, .kt-accordion-id9354_e05ab8-5a .kt-accordion-panel-inner h5, .kt-accordion-id9354_e05ab8-5a .kt-accordion-panel-inner h6{color:var(--global-palette3, #1A202C);}.kt-accordion-id9354_e05ab8-5a .kt-accordion-panel-inner a{color:var(--global-palette1, #3182CE);}.kt-accordion-id9354_e05ab8-5a .kt-accordion-panel-inner a:hover{color:var(--global-palette2, #2B6CB0);}.kt-accordion-id9354_e05ab8-5a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:var(--global-palette6, #718096);}.kt-accordion-id9354_e05ab8-5a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id9354_e05ab8-5a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}.kt-accordion-id9354_e05ab8-5a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id9354_e05ab8-5a .kt-blocks-accordion-header:focus-visible{color:var(--global-palette3, #1A202C);border-top-color:var(--global-palette3, #1A202C);border-right-color:var(--global-palette3, #1A202C);border-bottom-color:var(--global-palette3, #1A202C);border-left-color:var(--global-palette3, #1A202C);}.kt-accordion-id9354_e05ab8-5a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id9354_e05ab8-5a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id9354_e05ab8-5a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id9354_e05ab8-5a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette5, #4A5568);}.kt-accordion-id9354_e05ab8-5a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id9354_e05ab8-5a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:var(--global-palette5, #4A5568);}.kt-accordion-id9354_e05ab8-5a .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id9354_e05ab8-5a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:var(--global-palette3, #1A202C);border-top-color:var(--global-palette3, #1A202C);border-right-color:#eeeeee;border-bottom-color:#eeeeee;border-left-color:#0e9cd1;}.kt-accordion-id9354_e05ab8-5a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id9354_e05ab8-5a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette6, #718096);}.kt-accordion-id9354_e05ab8-5a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:var(--global-palette6, #718096);}@media all and (max-width: 1024px){.kt-accordion-id9354_e05ab8-5a .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid var(--global-palette5, #4A5568);border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id9354_e05ab8-5a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid var(--global-palette3, #1A202C);border-right-color:#eeeeee;border-bottom:0px solid var(--global-palette3, #1A202C);border-left-color:#eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id9354_e05ab8-5a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id9354_e05ab8-5a .kt-blocks-accordion-header:focus-visible{border-top-color:var(--global-palette3, #1A202C);border-right-color:var(--global-palette3, #1A202C);border-bottom-color:var(--global-palette3, #1A202C);border-left-color:var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){.kt-accordion-id9354_e05ab8-5a .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id9354_e05ab8-5a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:var(--global-palette3, #1A202C);border-right-color:#eeeeee;border-bottom-color:#eeeeee;border-left-color:#0e9cd1;}}@media all and (max-width: 767px){.kt-accordion-id9354_e05ab8-5a .kt-accordion-inner-wrap{display:block;}.kt-accordion-id9354_e05ab8-5a .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:32px;}.kt-accordion-id9354_e05ab8-5a .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid var(--global-palette5, #4A5568);border-left:0px solid transparent;padding-top:0px;padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kt-accordion-id9354_e05ab8-5a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid var(--global-palette3, #1A202C);border-right-color:#eeeeee;border-bottom:0px solid var(--global-palette3, #1A202C);border-left-color:#eeeeee;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id9354_e05ab8-5a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id9354_e05ab8-5a .kt-blocks-accordion-header:focus-visible{border-top-color:var(--global-palette3, #1A202C);border-right-color:var(--global-palette3, #1A202C);border-bottom-color:var(--global-palette3, #1A202C);border-left-color:var(--global-palette3, #1A202C);}.kt-accordion-id9354_e05ab8-5a .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id9354_e05ab8-5a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:var(--global-palette3, #1A202C);border-right-color:#eeeeee;border-bottom-color:#eeeeee;border-left-color:#0e9cd1;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id9354_e05ab8-5a kt-accordion-has-4-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-arrow kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"0\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane9354_4ef868-0b\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong><strong>What is self-esteem?<\/strong><\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9354_3461cb-c2, .wp-block-kadence-advancedheading.kt-adv-heading9354_3461cb-c2[data-kb-block=\"kb-adv-heading9354_3461cb-c2\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_3461cb-c2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_3461cb-c2[data-kb-block=\"kb-adv-heading9354_3461cb-c2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_3461cb-c2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_3461cb-c2[data-kb-block=\"kb-adv-heading9354_3461cb-c2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9354_3461cb-c2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading9354_3461cb-c2\">A simple definition of self-esteem is the thoughts you have yourself. It\u2019s a self-evaluation of yourself and generally how you see yourself.&nbsp;<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9354_b9830e-95, .wp-block-kadence-advancedheading.kt-adv-heading9354_b9830e-95[data-kb-block=\"kb-adv-heading9354_b9830e-95\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_b9830e-95 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_b9830e-95[data-kb-block=\"kb-adv-heading9354_b9830e-95\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_b9830e-95 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_b9830e-95[data-kb-block=\"kb-adv-heading9354_b9830e-95\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9354_b9830e-95 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading9354_b9830e-95\">In our culture, it\u2019s common to hear self-esteem distinguished into two broad categories:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>High Self-Esteem: is generally having positive thoughts about yourself.<\/li>\n\n\n\n<li>Low Self-Esteem: inversely, you generally have negative thoughts about yourself.&nbsp;<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9354_04df82-ab, .wp-block-kadence-advancedheading.kt-adv-heading9354_04df82-ab[data-kb-block=\"kb-adv-heading9354_04df82-ab\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_04df82-ab mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_04df82-ab[data-kb-block=\"kb-adv-heading9354_04df82-ab\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_04df82-ab img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_04df82-ab[data-kb-block=\"kb-adv-heading9354_04df82-ab\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9354_04df82-ab wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading9354_04df82-ab\">I don\u2019t mainly take this rigid black or white perspective. Instead of focusing on having high self-esteem (as it is typically encouraged in mainstream media), the goal is to focus on accepting all parts of yourself, including positive and negative thoughts about yourself.&nbsp;<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane9354_5bc716-22\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong><strong>What are some of the signs of low self-esteem?<\/strong><\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9354_5c3565-da, .wp-block-kadence-advancedheading.kt-adv-heading9354_5c3565-da[data-kb-block=\"kb-adv-heading9354_5c3565-da\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_5c3565-da mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_5c3565-da[data-kb-block=\"kb-adv-heading9354_5c3565-da\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_5c3565-da img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_5c3565-da[data-kb-block=\"kb-adv-heading9354_5c3565-da\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9354_5c3565-da wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading9354_5c3565-da\">Some common signs of low self-esteem are:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Having consistent negative thoughts about yourself that influence your behaviors<\/li>\n\n\n\n<li>Being your own worst critic and believing everything your inner critic says.&nbsp;<\/li>\n\n\n\n<li>Struggling to accept\/acknowledge any of your positive traits or achievements<\/li>\n\n\n\n<li>Feeling insecure about your relationships which can lead you to cling or disengage from relationships to protect yourself.&nbsp;<\/li>\n\n\n\n<li>Not pursuing\/accepting opportunities due to lack of confidence.<\/li>\n\n\n\n<li>Settling in your life due to believing that\u2019s the best you can do.&nbsp;<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane9354_bf66e9-45\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong><strong>Can therapy help for self-esteem?<\/strong><\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9354_02e20c-0a, .wp-block-kadence-advancedheading.kt-adv-heading9354_02e20c-0a[data-kb-block=\"kb-adv-heading9354_02e20c-0a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_02e20c-0a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_02e20c-0a[data-kb-block=\"kb-adv-heading9354_02e20c-0a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_02e20c-0a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_02e20c-0a[data-kb-block=\"kb-adv-heading9354_02e20c-0a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9354_02e20c-0a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading9354_02e20c-0a\">I\u2019m biased, but yes, I believe therapy can help you better understand your relationship with your self-esteem. You can explore some of the factors contributing to your difficulties with self-esteem. More importantly, therapy can help you make changes based on what\u2019s important to you rather than what your low self-esteem self-stories keep saying.lock.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane9354_1a18ea-40\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong><strong>What type of therapy do you use for self-esteem?<\/strong><\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9354_9b4ac7-a5, .wp-block-kadence-advancedheading.kt-adv-heading9354_9b4ac7-a5[data-kb-block=\"kb-adv-heading9354_9b4ac7-a5\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_9b4ac7-a5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_9b4ac7-a5[data-kb-block=\"kb-adv-heading9354_9b4ac7-a5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_9b4ac7-a5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_9b4ac7-a5[data-kb-block=\"kb-adv-heading9354_9b4ac7-a5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9354_9b4ac7-a5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading9354_9b4ac7-a5\">I tend to incorporate a combination of tools from different therapies to help you change your relationship with your negative self-stories. I mainly draw upon Acceptance and Commitment Therapy, Compassion Focused Therapy, and Cognitive Behavioral Therapy to help increase overall acceptance, self-compassion and changing behaviors in your life based on your values. Additionally, I will use some tools from my training as a <a href=\"https:\/\/nurturingmindscounseling.com\/the-daring-way\/\" target=\"_blank\" rel=\"noreferrer noopener\">Certified Daring Way Facilitator<\/a> based on <a href=\"https:\/\/brenebrown.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Bren\u00e9 Brown\u2019s<\/a> work.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id9354_bd0f28-17 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id9354_bd0f28-17 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id9354_bd0f28-17 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id9354_bd0f28-17{background-color:#fef6f2;}.kb-row-layout-id9354_bd0f28-17 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id9354_bd0f28-17 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9354_bd0f28-17 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}<\/style><section class=\"kb-row-layout-wrap kb-row-layout-id9354_bd0f28-17 alignfull kt-row-has-bg wp-block-kadence-rowlayout\" id=\"journeyBottomContentBlock\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column9354_310d1a-43 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9354_310d1a-43 > .kt-inside-inner-col{flex-direction:column;}.kadence-column9354_310d1a-43 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9354_310d1a-43 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9354_310d1a-43{text-align:left;}.kadence-column9354_310d1a-43{position:relative;}@media all and (max-width: 1024px){.kadence-column9354_310d1a-43 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap.kt-mobile-layout-three-grid > .kadence-column9354_310d1a-43, .kt-row-column-wrap.kt-mobile-layout-two-grid > .kadence-column9354_310d1a-43, .kt-row-column-wrap.kt-mobile-layout-row > .kadence-column9354_310d1a-43{order:0 !important;}.kadence-column9354_310d1a-43 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9354_310d1a-43 kb-section-dir-vertical inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kb-image9354_21d3d0-79 .kb-image-has-overlay:after{opacity:0.3;}.kb-image9354_21d3d0-79 img.kb-img, .kb-image9354_21d3d0-79 .kb-img img{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}<\/style>\n<figure class=\"wp-block-kadence-image kb-image9354_21d3d0-79 kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" src=\"http:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2022\/05\/279527727_3230297480545355_2998985943406566735_n.jpg\" alt=\"\" class=\"kb-img wp-image-9406\" srcset=\"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2022\/05\/279527727_3230297480545355_2998985943406566735_n.jpg 2048w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2022\/05\/279527727_3230297480545355_2998985943406566735_n-600x450.jpg 600w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2022\/05\/279527727_3230297480545355_2998985943406566735_n-300x225.jpg 300w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2022\/05\/279527727_3230297480545355_2998985943406566735_n-1024x768.jpg 1024w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2022\/05\/279527727_3230297480545355_2998985943406566735_n-768x576.jpg 768w, https:\/\/nurturingmindscounseling.com\/newstaging\/wp-content\/uploads\/2022\/05\/279527727_3230297480545355_2998985943406566735_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column9354_798522-d7 > .kt-inside-inner-col{display:flex;}.kadence-column9354_798522-d7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9354_798522-d7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9354_798522-d7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column9354_798522-d7{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_798522-d7{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_798522-d7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column9354_798522-d7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9354_798522-d7{text-align:left;}.kadence-column9354_798522-d7{position:relative;}@media all and (max-width: 1024px){.kadence-column9354_798522-d7 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column9354_798522-d7{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_798522-d7{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_798522-d7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column9354_798522-d7{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_798522-d7{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column9354_798522-d7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kt-row-column-wrap.kt-mobile-layout-three-grid > .kadence-column9354_798522-d7, .kt-row-column-wrap.kt-mobile-layout-two-grid > .kadence-column9354_798522-d7, .kt-row-column-wrap.kt-mobile-layout-row > .kadence-column9354_798522-d7{order:0 !important;}.kadence-column9354_798522-d7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9354_798522-d7 kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9354_9084dc-31, .wp-block-kadence-advancedheading.kt-adv-heading9354_9084dc-31[data-kb-block=\"kb-adv-heading9354_9084dc-31\"]{font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_9084dc-31 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_9084dc-31[data-kb-block=\"kb-adv-heading9354_9084dc-31\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_9084dc-31 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_9084dc-31[data-kb-block=\"kb-adv-heading9354_9084dc-31\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading9354_9084dc-31 wp-block-kadence-advancedheading has-theme-palette-5-color has-text-color\" data-kb-block=\"kb-adv-heading9354_9084dc-31\">Ready to focus on you?<\/h2>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns5_215a3b-1b{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns5_215a3b-1b .kt-button{font-weight:normal;font-style:normal;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn.kb-btns5_215a3b-1b{justify-content:flex-start;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kb-btns5_215a3b-1b{justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5_215a3b-1b\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5_a7ada5-e1.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5_a7ada5-e1.kb-button{color:var(--global-palette9, #ffffff);background:var(--global-palette2, #2B6CB0);}<\/style><a class=\"kb-button kt-button button kb-btn5_a7ada5-e1 kt-btn-size-standard kt-btn-width-type-auto wp-block-button__link kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn kb-preset--theme-base\" id=\"consultationButton\" href=\"https:\/\/nurturingmindscounseling.clientsecure.me\" rel=\"nofollow noopener\" target=\"_blank\"><span class=\"kt-btn-inner-text\">Schedule a free consultation<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/section>\n\n<style>.kb-row-layout-id9354_cb97f3-b7 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id9354_cb97f3-b7 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id9354_cb97f3-b7 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);}.kb-row-layout-id9354_cb97f3-b7 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id9354_cb97f3-b7 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id9354_cb97f3-b7 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id9354_cb97f3-b7 ,.kb-row-layout-id9354_cb97f3-b7 h1,.kb-row-layout-id9354_cb97f3-b7 h2,.kb-row-layout-id9354_cb97f3-b7 h3,.kb-row-layout-id9354_cb97f3-b7 h4,.kb-row-layout-id9354_cb97f3-b7 h5,.kb-row-layout-id9354_cb97f3-b7 h6{color:var(--global-palette9, #ffffff);}.kb-row-layout-id9354_cb97f3-b7 a{color:var(--global-palette1, #3182CE);}.kb-row-layout-id9354_cb97f3-b7 a:hover{color:var(--global-palette2, #2B6CB0);}@media all and (max-width: 1024px){.kb-row-layout-id9354_cb97f3-b7 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id9354_cb97f3-b7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9354_cb97f3-b7 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id9354_cb97f3-b7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id9354_cb97f3-b7 alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-two-grid kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column9354_8d1bf3-e5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9354_8d1bf3-e5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column9354_8d1bf3-e5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9354_8d1bf3-e5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9354_8d1bf3-e5{position:relative;}@media all and (max-width: 1024px){.kadence-column9354_8d1bf3-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9354_8d1bf3-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9354_8d1bf3-e5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9354_2ae32a-2d, .wp-block-kadence-advancedheading.kt-adv-heading9354_2ae32a-2d[data-kb-block=\"kb-adv-heading9354_2ae32a-2d\"]{margin-top:var(--global-kb-spacing-xs, 1rem);font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_2ae32a-2d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_2ae32a-2d[data-kb-block=\"kb-adv-heading9354_2ae32a-2d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_2ae32a-2d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_2ae32a-2d[data-kb-block=\"kb-adv-heading9354_2ae32a-2d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading9354_2ae32a-2d wp-block-kadence-advancedheading has-theme-palette-5-color has-text-color\" data-kb-block=\"kb-adv-heading9354_2ae32a-2d\"><strong>Other Areas Served for Therapy for Self-Esteem<\/strong><\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-column9354_bba5cc-cd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9354_bba5cc-cd > .kt-inside-inner-col{flex-direction:column;}.kadence-column9354_bba5cc-cd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9354_bba5cc-cd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9354_bba5cc-cd{position:relative;}@media all and (max-width: 1024px){.kadence-column9354_bba5cc-cd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9354_bba5cc-cd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9354_bba5cc-cd kvs-md-false kvs-sm-false\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column9354_6c0a40-eb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9354_6c0a40-eb > .kt-inside-inner-col{flex-direction:column;}.kadence-column9354_6c0a40-eb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9354_6c0a40-eb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9354_6c0a40-eb{position:relative;}@media all and (max-width: 1024px){.kadence-column9354_6c0a40-eb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9354_6c0a40-eb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9354_6c0a40-eb kvs-md-false kvs-sm-false\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column9354_cefae4-d5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9354_cefae4-d5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column9354_cefae4-d5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9354_cefae4-d5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9354_cefae4-d5, .kadence-column9354_cefae4-d5 h1, .kadence-column9354_cefae4-d5 h2, .kadence-column9354_cefae4-d5 h3, .kadence-column9354_cefae4-d5 h4, .kadence-column9354_cefae4-d5 h5, .kadence-column9354_cefae4-d5 h6{color:var(--global-palette9, #ffffff);}.kadence-column9354_cefae4-d5{position:relative;}@media all and (max-width: 1024px){.kadence-column9354_cefae4-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-md, 2rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9354_cefae4-d5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9354_cefae4-d5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9354_a9cc42-67, .wp-block-kadence-advancedheading.kt-adv-heading9354_a9cc42-67[data-kb-block=\"kb-adv-heading9354_a9cc42-67\"]{margin-bottom:var(--global-kb-spacing-md, 2rem);font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_a9cc42-67 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_a9cc42-67[data-kb-block=\"kb-adv-heading9354_a9cc42-67\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_a9cc42-67 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_a9cc42-67[data-kb-block=\"kb-adv-heading9354_a9cc42-67\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9354_a9cc42-67 wp-block-kadence-advancedheading has-theme-palette-5-color has-text-color\" data-kb-block=\"kb-adv-heading9354_a9cc42-67\"><strong><strong>Davie, Plantation, Southwest Ranches, Sunrise, Fort Lauderdale, Broward County, South Florida<\/strong><\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9354_ff1aa3-6d, .wp-block-kadence-advancedheading.kt-adv-heading9354_ff1aa3-6d[data-kb-block=\"kb-adv-heading9354_ff1aa3-6d\"]{margin-bottom:var(--global-kb-spacing-md, 2rem);font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9354_ff1aa3-6d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9354_ff1aa3-6d[data-kb-block=\"kb-adv-heading9354_ff1aa3-6d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9354_ff1aa3-6d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9354_ff1aa3-6d[data-kb-block=\"kb-adv-heading9354_ff1aa3-6d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9354_ff1aa3-6d wp-block-kadence-advancedheading has-theme-palette-5-color has-text-color\" data-kb-block=\"kb-adv-heading9354_ff1aa3-6d\">My office is located 5 minutes away from Exit 15, Royal Palm Blvd W, of I-75, allowing me to provide therapy for self-esteem to residents in the areas listed above. I also provide video session sessions across Florida; you can be located anywhere in the state from the comfort of your home. If you have questions about Telehealth, <a href=\"https:\/\/nurturingmindscounseling.com\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">contact me here<\/a>.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Therapy for Self-Esteem in Weston Hello! My name is Diana Garcia, and I specialize in therapy for self-esteem in Weston, FL. I get it; it feels so crushing, and I\u2019m here to help! I help people tap into their unknown strength and show up courageously to their lives. Beyonce got nothing on you!&nbsp; Schedule a&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","nfd_onboarding_generated":"","footnotes":""},"class_list":["post-9354","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/pages\/9354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/comments?post=9354"}],"version-history":[{"count":5,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/pages\/9354\/revisions"}],"predecessor-version":[{"id":12382,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/pages\/9354\/revisions\/12382"}],"wp:attachment":[{"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/media?parent=9354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}