{"id":8286,"date":"2021-08-10T14:03:56","date_gmt":"2021-08-10T19:03:56","guid":{"rendered":"https:\/\/nurturingmindscounseling.com\/newstaging\/?p=8286"},"modified":"2022-10-07T21:49:07","modified_gmt":"2022-10-08T02:49:07","slug":"book-therapy-book-2-part-1","status":"publish","type":"post","link":"https:\/\/nurturingmindscounseling.com\/newstaging\/book-therapy-book-2-part-1\/","title":{"rendered":"Book Therapy: Book 2: Part 1"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I&#8217;m continuing the monthly video series &#8220;Book Therapy.&#8221; In this series, I pick one mental health\/self-help book to highlight. I hope to provide some helpful insights from the book that you can start applying to your life. And if you&#8217;re inspired to want to pick up some of these great books, that&#8217;s just a bonus. I decided to break this month&#8217;s pick into two smaller videos to make it easier to watch. This is Part 1.<\/p>\n\n\n\n<div class=\"wp-block-ugb-spacer ugb-spacer ugb-79a9786 ugb-spacer--v2 ugb-main-block\"><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-spacer--inner\"><\/div><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">This Month&#8217;s Pick: <a href=\"https:\/\/amzn.to\/3yFTsf5\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive by Marc Brackett, Ph.D. <\/a><\/h3>\n\n\n\n<div class=\"wp-block-ugb-spacer ugb-spacer ugb-40abc1e ugb-spacer--v2 ugb-main-block\"><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-spacer--inner\"><\/div><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Watch the video on &#8220;Book Therapy: Book 2: Part 1&#8221; here:&nbsp;<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Book Therapy: Book 2: Part 1\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/z-tJf-YTsJQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-ugb-spacer ugb-spacer ugb-c270bca ugb-spacer--v2 ugb-main-block\"><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-spacer--inner\"><\/div><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Additional Information: <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In this video, I referenced the following additional information that you might want to check out:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.marcbrackett.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Dr. Marc Brakett&#8217;s website <\/a>for more information on his work.<\/li><li>The <a href=\"https:\/\/moodmeterapp.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Mood Meter App<\/a> if you were interested in downloading the app.&nbsp;<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">I hope this video was helpful! If you have any questions, comments, or want to suggest a book that I go through, please feel free to <a href=\"https:\/\/nurturingmindscounseling.com\/newstaging\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">contact me here<\/a>. Or better yet, subscribe to my newsletter below.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">*Please note the book link is my Amazon Affiliate Link.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m continuing the monthly video series &#8220;Book Therapy.&#8221; In this series, I pick one mental health\/self-help book to highlight. <\/p>\n","protected":false},"author":4,"featured_media":9887,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","nfd_image_url":"","nfd_onboarding_generated":"","footnotes":""},"categories":[156,240],"tags":[241,242,246,206,205,193,243],"class_list":["post-8286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-posts","category-book-therapy","tag-best-self-help-books","tag-book-therapy","tag-emotional-regulation-skills","tag-emotions","tag-feelings","tag-mental-health","tag-self-help"],"_links":{"self":[{"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/posts\/8286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/comments?post=8286"}],"version-history":[{"count":5,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/posts\/8286\/revisions"}],"predecessor-version":[{"id":8301,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/posts\/8286\/revisions\/8301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/media\/9887"}],"wp:attachment":[{"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/media?parent=8286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/categories?post=8286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/tags?post=8286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}