{"id":8297,"date":"2021-08-12T10:00:15","date_gmt":"2021-08-12T15:00:15","guid":{"rendered":"https:\/\/nurturingmindscounseling.com\/newstaging\/?p=8297"},"modified":"2022-10-07T21:54:18","modified_gmt":"2022-10-08T02:54:18","slug":"book-therapy-book-2-part-2","status":"publish","type":"post","link":"https:\/\/nurturingmindscounseling.com\/newstaging\/book-therapy-book-2-part-2\/","title":{"rendered":"Book Therapy: Book 2: Part 2"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This post is Part 2 of this month&#8217;s pick on the &#8220;Book Therapy&#8221; video series. Make sure to go watch <a href=\"https:\/\/nurturingmindscounseling.com\/newstaging\/book-therapy-book-2-part-1\/\" target=\"_blank\" rel=\"noreferrer noopener\">Part 1<\/a> first! In this series, I pick one mental health\/self-help book to highlight. I hope to provide some valuable tools from the books that you can start applying to your life. I also hope to give you a quick taste of some helpful self-help books and motivate you to go pick up some of these books!<\/p>\n\n\n\n<div class=\"wp-block-ugb-spacer ugb-spacer ugb-672c89d ugb-spacer--v2 ugb-main-block\"><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-spacer--inner\"><\/div><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">This Month&#8217;s Pick: <a href=\"https:\/\/amzn.to\/3yFTsf5\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive by Marc Brackett, Ph.D.<\/a> <\/h3>\n\n\n\n<div class=\"wp-block-ugb-spacer ugb-spacer ugb-bce853f ugb-spacer--v2 ugb-main-block\"><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-spacer--inner\"><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-ugb-spacer ugb-spacer ugb-4faf7fa ugb-spacer--v2 ugb-main-block\"><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-spacer--inner\"><\/div><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Watch the video on &#8220;Book Therapy: Book 2: Part 2&#8221; here:&nbsp;<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Book Therapy: Book 2: Part 2\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/fM19DPMLJ0g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-ugb-spacer ugb-spacer ugb-064e1b8 ugb-spacer--v2 ugb-main-block\"><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-spacer--inner\"><\/div><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Additional Information:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In this video, I referenced the following additional information that you might want to check out:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>My blog\/vlog on <a href=\"https:\/\/nurturingmindscounseling.com\/newstaging\/a-myth-of-vulnerability\/\" target=\"_blank\" rel=\"noreferrer noopener\">Myth of Vulnerability<\/a> to further understand a common myth about vulnerability.&nbsp;<\/li><li>The <a href=\"https:\/\/moodmeterapp.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Mood Meter App<\/a> if you were interested in downloading the app.<\/li><li>&nbsp;<a href=\"https:\/\/www.marcbrackett.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Dr. Marc Brakett&#8217;s website<\/a> for more information on his work.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">I hope this video was helpful! If you have any questions, comments, or want to suggest a book that I go through, please feel free to <a href=\"https:\/\/nurturingmindscounseling.com\/newstaging\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">contact me here<\/a>. Or better yet, subscribe to my newsletter below.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">*Please note the book link is my Amazon Affiliate Link.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Part 2 of this month&#8217;s &#8220;Book Therapy&#8221; series. This month&#8217;s pick is: Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive by Marc Brackett, Ph.D. <\/p>\n","protected":false},"author":4,"featured_media":9889,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","nfd_image_url":"","nfd_onboarding_generated":"","footnotes":""},"categories":[156,240],"tags":[241,247,242,246,205,243],"class_list":["post-8297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-posts","category-book-therapy","tag-best-self-help-books","tag-book-influencers","tag-book-therapy","tag-emotional-regulation-skills","tag-feelings","tag-self-help"],"_links":{"self":[{"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/posts\/8297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/comments?post=8297"}],"version-history":[{"count":5,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/posts\/8297\/revisions"}],"predecessor-version":[{"id":8325,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/posts\/8297\/revisions\/8325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/media\/9889"}],"wp:attachment":[{"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/media?parent=8297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/categories?post=8297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nurturingmindscounseling.com\/newstaging\/wp-json\/wp\/v2\/tags?post=8297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}