Book Therapy: Dare
Are you tired of letting anxiety control your life? Join me in this video as I discuss this month’s Book Therapy pick “Dare: The New Way to End Anxiety and Stop Panic Attacks” by Barry McDonagh.
Barry McDonagh, an anxiety coach, presents a fresh perspective on anxiety management in his book “Dare”. He challenges traditional methods and introduces a revolutionary approach that empowers readers to confront their fears head-on and overcome anxiety in a fun, engaging, and most importantly, effective way.
Table of Contents
Watch the video on “Dare”
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