Book Therapy: Dare
Book Therapy: Dare Are you tired of letting anxiety control your life? Join me in this video as I discuss…
Book Therapy: The Power of Attachment
Book Therapy: The Power of Attachment Are you interested in understanding how attachment styles influence our relationships, behavior, and overall…
Book Therapy: The Art of Communicating
Book Therapy: The Art of Communicating Are you looking for a book that goes through some tips on the art…
Book Therapy: The Seven Principles for Making Marriage Work
Are you looking for a book with tons of resources to improve your relationship? Look no further than this month’s…
Book Therapy: Atlas of the Heart
Hey All! My name is Diana Garcia and I’m a Licensed Mental Health Counselor in Florida; owner of a Private Practice called Nurturing…
Book Therapy: Book 4: Self-Compassion: The Proven Power of Being Kind to Yourself
Hey There! My name is Diana Garcia, I’m a Licensed Mental Health Counselor in Florida, owner of a private practice…
Book Therapy: Book 3: The Happiness Trap
Book Therapy: Book 3: The Happiness Trap – video summarizing the book and key insights.
Book Therapy: Permission to Feel: Part 2
Part 2 of this month’s “Book Therapy” series. This month’s pick is: Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive by Marc Brackett, Ph.D.
Book Therapy: Permission to Feel: Part 1
I’m continuing the monthly video series “Book Therapy.” In this series, I pick one mental health/self-help book to highlight.
Book Therapy: The Compassionate Mind Guide to Overcome Anxiety
A new monthly video series where I pick one mental health/self-help book to highlight.